Tracy Therapists specializing in Anxiety

Jennifer Green

Are you feeling afraid and overwhelmed that an anxiety attack may occur at any given time? Has it surprised you while at the grocery store, or maybe in the middle of a divorce. The anxiety is just too much and you want it to stop NOW. I know exactly what you are feeling with the shortness of breath, constant headache, worry that the life change won't work out, and tight shoulder muscles. Anxiety attacks can be frightening. There are strategies that help and I look forward to teaching you tools.

Khiry Foster

I believe that joy can be found even amidst life's traumas. During our darkest times, we may lose sight of our guiding light. By acknowledging the impact of negative experiences and recognizing that there is a path through them, we can rediscover that light and find healing. I specialize in working with adults and adolescents who are healing from trauma, grief, and other life challenges.

Mae Conroy

Coming into connection with distressing symptoms, making meaning of parts of yourself and your life brings forward opportunity for growth and transformation. Individual, couples, family and adolescent therapy is welcome.

Online Therapy

Adela Stone

Your styles of conflict are probably different: some partners fight a lot, some avoid conflict and yet others are able to talk things out without ever raising their voice. Your partnership may be tested by the ways you each show affection and intimacy. You might have realized that you don't share the same values. Maybe you just found out that your partner is neurodivergent (autism or ADHD), leaving you to wonder if your marriage can thrive and not end in emotional abandonment.

Sam del Castillo

I specialize in working with people who struggle to fit in, those who want to break patterns and those wanting to understand themselves better. Specialties: transgender, nonbinary, questioning or exploring gender, LGBTQIA+, immigrants/children of immigrants, and Black, Latino/a/e, indigenous/native, and POC. Parents, particularly parents of LGBTQIA+ children and/or parents who are LGBTQIA+ themselves. Men, issues with embodiment (eating disorders, trauma), OCD, anxiety, and impostor syndrome

Online Therapy

Elizabeth Pieper

Are you or your child/teen struggling with anxiety that feels unmanageable, or feeling weighed down by sadness that just won’t lift? Have you or your child/teen experienced loss or trauma that seems impossible to move beyond? Do you feel behind in life and are you looking to find your purpose and direction again? If so, you're not alone, and I’m here to walk with you right where you are today.

Online Therapy

Taryn Weinkam

I'm here for those who are ready to work on increasing awareness, processing relevant past events, and building a life that is aligned with their values. I guide people to tune into their bodies, regulate their breathing, and strengthen intuition. I have an open, curious, and nonjudgmental approach as it is important that you feel safe and seen. Let's talk about culture, traditions, and ancestral lineage. Let's gieve and heal from all the ways in which this world has broken your heart.

Online Therapy

Robin Neville

Are you seeking deep, meaningful healing and relief from your suffering? Do you struggle with concerns like anxiety, obsessive compulsive disorder, trauma, depression, relationship dysfunction, addictive behaviors? Have you been feeling like you're just "white-knuckling" your way through life, rather than living fully and authentically?

Online Therapy

Laura Kauth

I work with older teens and young adults to support with issues related to "adulting" and all the transitions that come along with it. My clients typically need help with identity development, family conflict, attention issues, anxiety, substance use, creating boundaries, managing relationships, & other challenges.

Online Therapy

M. Sara Yap

I work with young adults, women and female identifying folx and 1st & 2nd generation immigrants navigating major life transitions, career uncertainty, relationships, and financial well-being. My clients are thoughtful and often balance cultural / familial expectations with personal aspirations. They seek clarity, confidence, and deeper connections—wanting to move past self-doubt, burnout, or overwhelm to build a life that feels meaningful, fulfilling, and aligned with their values.

Online Therapy

Kendall Schwartz

If you are suffering from a past or recent trauma, intrusive thoughts, anxiety, depression, mood disorders, pre-and-post-natal issues, relationship or marital woes, low self-worth, neurosis, mid-life crisis, aging, body issues, or falling prey to your loud and relentless self-critic, I can help you develop new tools and resources to persevere.

Rachel Staley

Do you feel your heart race when a partner takes too long to respond? Find yourself walking on eggshells or shutting down during conflict? I work with deep-feeling individuals healing from childhood trauma and attachment wounds. While you've tried therapy and self-help books, these patterns persist because your wounds live in your nervous system. My somatic approach transforms these body-stored patterns, helping you finally experience the secure, authentic connection you deserve.

Online Therapy

Sasha Toscano

Many of my clients who find me are struggling with grief & loss, childhood wounds, pregnancy loss, sexual trauma, medical trauma, intergenerational trauma & relationship issues, hoping to repair broken trust, navigating the uncertainty of fertility treatments, chronic pain, & illness. I am deeply committed to walking alongside my clients at their own pace as they explore all areas of themselves, unburden layers of unresolved pain, & step into a place of peace, growth, & healing.

Online Therapy

Elese Lorentzen

Does everyday life feel burdensome? Are you feeling stuck but ready to work towards meaningful change in your life? I’m ready to help you. I’m a psychotherapist who works with adults who have experienced trauma, depression, & anxiety. To address these issues, I recommend using EMDR, somatic practices & psychodynamic (inner child work) interventions. I have deep knowledge of dynamics that you may be facing, including narcissistic abuse, complex trauma (CPTSD), emotional incest, codependency, etc.

Online Therapy

Krista Niles

I work with busy couples who are stuck in a cycle of miscommunication and disconnection that they don't know how to get out of. Many of my clients come to therapy at a time when career and family needs are pulling them away from being able to focus on their relationship. We start from the position that keeping a relationship strong requires work -- but the RIGHT kind of work. Week by week, topic by topic, we talk through stuckness and get to resolution.

Online Therapy

Aimee Jordan

Ultimately, my clinical practice is focused on balance, growth, change, insight, and learning to live in the present with a sense of peace. My belief is that you are the "expert" of your own life. I will work with you collaboratively, to direct your life and support you in learning to live with passion, purpose and balance. Working with you to identify strengths, resources and successes, not just “fixing what is broken”.

Online Therapy

Erik Karff

I work with adults and couples navigating anxiety, relationship struggles, identity exploration, & self-criticism. Many of my clients have felt like the “Black Sheep”—those who’ve struggled with belonging or felt misunderstood. My work is LGBTQ+ affirming, trauma-informed, and rooted in understanding how societal forces impact well-being. I provide a safe, open, and sometimes challenging yet playful space to support growth and emotional freedom.

Online Therapy

Sue Goetz

Parents… Are you worried about your teen? Are they so moody? Maybe you’re wondering whether what’s going on is ‘normal teenage stuff’ or something to be more concerned about? Adults...Are you living the life you want to live right now? Or Is stress, anxiety, trauma, or grief getting in the way? Are you, “in your head” a lot, ruminating about your relationships? work? the future? I’d like to help. I love working with teens and adults, and also I'm trained and experienced in EMDR therapy.

Online Therapy

Amy Kirsztajn

My goal and passion is to help you get out from that place of "stuckness." Whether it's about relationship issues, parenting woes, career burn-out or other life transitions, I work with clients to disrupt unhelpful patterns, heal wounds, and find creative approaches to life’s challenges.

Alexa Heinemann

For those who are ready to engage in their therapeutic work, our therapy can be a space of learning and healing. If you find yourself here after a death or loss you may be needing a place to feel and be with your grief. Overwhelm, sadness, and body symptoms may be draining you. Grief is a powerful wave that needs space and time to move through you. Therapy can provide a warm space to move along the turbulent waters of grief to find both acceptance and meaning in your suffering.

Online Therapy