Self-Care Simplified
Clinical Psychologist,We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Looking to help clients who are open, interested, and have a willingness to grow. My clients are often struggling with family dynamics and relationship dynamics. My clients are seeking to understand their behaviors better and learn more about how they can cope differently in life. If you are feeling lost, like your emotions and thoughts control you consider Crystal River Counseling to assist you within realizing your full potential and empowering you to live a life with authenticity.
ANXIETY has become a part of your daily routine. Your thoughts are constantly racing. Your body feels like it's buzzing. No matter what you do, you can't seem to turn your brain off....To everyone else, you're successful! For you, things are either a complete success or a total failure. And, there's that little part of your brain that whispers you're still not good enough...Something has got to change! I help young adults struggling with anxiety be able to manage their STRESS and take back life!
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I help couples who struggle with conflict learn how to connect so they can stop fighting and start communicating. Whether you’re committed to making your marriage work or on the fence about your relationship, you’re in the right place. I help couples desperate for change create a better future. If you and your partner fight all the time, reach out. Even if you love your partner and really want to make things work, some problems are too big to solve on your own. Counseling can help.
Online Therapy