Ashley Lanier-Pszczola
Licensed Marriage & Family Therapist, LMFTHi! I'm Ashley, I work with individuals ages 12 and up, and families. I love helping my clients grow through what they go through.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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Has your life become messy and unmanageable? Lately, are you overwhelmed and not feeling quite like yourself? Do your relationships feel stressful and do you feel like no one really understands where you are coming from? Are you feeling hopeless and having trouble getting through your day? Maybe anxiety is keeping you from sleeping well and is causing unwanted thoughts that won't slow down. Experiencing any of these symptoms can keep us from enjoying life. I know because I have been there.
Online Therapy
Looking for an experienced and skillful therapist? I know the courage it takes to reach out when you just do not know what to do! You might be facing anxiety, depression, life transitions, or relationship conflicts. I am here to help you sort out these fearful and troubled thoughts and I know together we can discover the path forward. You will find I am welcoming and comfortable to be with. I offer a free initial consultation so you can be confident you have chosen the right therapist.
Online Therapy
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Life can present unexpected challenges that feel overwhelming. You're not alone in this journey. Together, we can explore these difficulties and enhance your life satisfaction. I aim to help you reduce suffering, strengthen relationships, and rediscover joy. Our sessions will focus on building self-understanding and empowering you to live a meaningful life. You deserve to thrive, not just survive. Let's take this journey together.
Currently offering virtual therapy in multiple states (please check PSYPACT state list). In a supportive setting, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for. Some of the mental health concerns I treat include, but are not limited to ADD/ADHD, Emotion Regulation, Assertiveness, Child Psychology, Anxiety, Trauma, PTSD, Self–Esteem, Depression, Grief, Sleep Problems, and Pre-Marital Counseling.
Online Therapy