Woodbury Therapists specializing in Anxiety

Jacinta Wills

Within the depths of grief, the turbulence of anger, and the haunting echoes of trauma, you don't have to confront these challenges alone. A warm, secure space awaits, inviting you to explore, heal, and grow. If the shadows of depression and the weight of anxiety accompany your journey, rest assured, this safe haven is a refuge where you can courageously confront and navigate the complexities of your emotional landscape. You are not alone; here, there is room for exploration and transformation.

Online Therapy

Noelle Jozefowicz

My clients are compassionate, caring individuals who dream of and strive for a world where people are treated with kindness, respect, and dignity. I specialize in working with clients who are seeking to understand and heal from past experiences and relationships, who may be struggling to find belonging and connection, who may feel overwhelmed by their thoughts and feelings and need a safe place to share their story.

Online Therapy

Amber Creamer

Calling all women who feel dismissed, overlooked, or rejected by your family. Every time you talk with them you end up feeling worse. The loneliness is real. You don’t feel seen even when you’re surrounded by family and friends. You feel obligated to meet everyone’s wants and needs, but it feels like no matter what you do it’s never enough or there’s no time for you. You don’t have to be exhausted and frustrated. Our work will help you embrace who you really are and discover who you want to be.

Online Therapy

Anna Jin

I have found through my experience that I really do my best work supporting teens and young adults through the ups and downs of life. Whether you are struggling with life transitions, anxiety, depression, interpersonal relationships, and much more, I want to hold a safe and fun space where we can work through the issue(s) together.

Kate Upton

You're the expert on your life and goals—it’s my job to provide the help, insight, and encouragement you need to get there. I work with clients to identify the negative thought patterns and the underlying beliefs causing difficult emotional experiences such as anxiety or depression, replacing them with more adaptive and functional thoughts and coping skills. I love working with individuals who are ready to dive in and see change in this way.

Rachel Whisennant

Have you ever had a piece of clothing get caught on a handle of any kind and you all of a sudden turn into the hulk trying to rip the door off? We've all been there! If you are in a constant state of feeling overwhelmed, anxious and depleted; like one more thing could make you explode, you've found the right place. Clients leave my office feeling empowered in their ability to self regulate, conquer their anxieties and effectively communicate their feelings and needs.

Online Therapy

Alexis Beckford

I specialize in working with children 7+, teens, and young adults dealing with a range of concerns including depression, anxiety, self harm, trauma, attachment issues or school/career challenges to name a few. Additionally, I work with parents/guardians and families to assist them with supporting their adolescent or young adult children struggling with mental health or behavioral challenges. I provide both trauma informed and culturally sensitive and informed treatment and am an LGBTQIA+ ally.

Online Therapy

Isabella Bowers

Do you struggle with anxiety that affects your day-to-day life? Do you feel overwhelmed by your relationship and worry that you’ll make the wrong decision? Have you had life changes that have been difficult to accept? Do you question if your anxiety will always impact your life? You’re not alone. While it can feel isolating, you’re not the only one experiencing anxiety and uncertainty. And, things can get better. I typically work with clients dealing with anxiety, grief, and life transitions.

Online Therapy

Allison Christopher

Currently, my practice focuses on anxiety, depression, relationships, school/work stress, trauma, disordered eating/body image issues, and other health concerns (e.g., sleep problems, adjusting to medical diagnoses, etc.). I also have specialized training and experience in treating substance abuse. I see teens as well as adults, and many of my patients are part of the LGBTQ+ community.

Online Therapy

Cassidy Gaillard

I work with clients who may be struggling with feelings of guilt, shame, resentment, burnout, anxiety, "stuck-ness" or ambivalence, not being enough/good enough, or vulnerability. In addition, I enjoy working with teens and adults on issues related to perfectionism, people-pleasing, codependency, relationship dynamics, sports performance, and sports injury.

Online Therapy

Sheldon Kay

As an Emotionally Focused Therapist I specialize in helping couples, individuals, and families discover lasting connection. We are our best self in relationship. Everyone is immersed in relational community whether you are romantically involved or not. Partners, family, friends, coworkers are all critical relationships that influence our wellbeing. If you are struggling to achieve your desired outcomes in life let's talk. I am confident we can dismantle the things hindering your wellbeing.

Online Therapy

Kelsey Smith

Often, life's deepest moments are intertwined with the relationships we form; and some of life's biggest struggles result from barriers to those connections. Whether it's trauma, anger management, codependence, isolation, suicidality or something else - you and I can tackle it together. Facing challenges in the safe container of the therapeutic environment helps build resilience to face whatever life tosses your way.

Online Therapy

Mallory Cary

Does it seem like your life is spiraling out of control? Are daily tasks and obligations becoming impossible to manage? Do you find yourself more distracted, annoyed, sad, crying more often, or even reverting to unhealthy ways of coping? Our clients call when they are on, or approaching the ledge. We help them regain mental and emotional stability and send them back into the world to live the better quality life that they deserve.

Online Therapy

Andrea Huige

You deserve healing and happiness. You deserve a sense of well-being and meaning in your life. Have you spent too long in an endless cycle of feeling that you are not worthy? You don’t have to continue to experience the emotional and physical pain that comes with depression and anxiety. You don’t have to feel loneliness and distress caused from past experiences. You want to believe that change is possible. I am here to help. With support and encouragement, change IS possible.

Online Therapy

Adriel Johnson

The therapeutic relationship is a special connection that allows for creativity, exploration, discovery, and empowerment. I have had the privilege to establish this therapeutic connection with individuals of all ages and I am grateful for each opportunity to work with clients from a wide range of backgrounds and experiences. I genuinely love being a therapist and wholeheartedly believe in the power of the therapeutic process.

Online Therapy

Raven Vega

We might be a good fit for each other if: ○ You're wanting to explore your sexual or gender identity ○ You want to build a deeper relationship with Self ○ You want to sit with someone who shares a queer identity & understands the unique stressors our lived experiences come with ○ You want to explore somatic coping resources to add to your toolbox ○ You're exploring consensual non-monogamy or are in a relationship structure minority ○ You want to work on self-advocacy or people-pleasing

Laura McMaster

You’re a go-getter. You believe that if there is a way to work your way out of a problem, then defining those steps will get you out of this slump, worry, and recurring conflict. A creeping sense of unease can look like fear, sleeplessness, dissatisfaction, or sadness coupled with the stress of responsibilities you already have. Your upset might manifest as frequent arguing with your partner or emotional numbing. You want to figure this thing out, so you can all get back to normal.

Online Therapy

Cole Huggins

My clients are doing everything right - going to work, trying to take care of loved ones and cultivate friendships. Yet, they feel like they aren't doing something right. It just seems like everyone else is doing it better, more easily. My clients recognize that there isn't anything wrong with them - they just don't know how to 'fix things' on their own. They know that to grow they have to reach out for some professional guidance. That is where I come in.

Online Therapy

Elizabeth Uhles

I work with those experiencing depression, anxiety, stress, grief, loneliness, relationship issues, anger problems, and substance abuse. Pursing career, relational, emotional, and spiritual growth are great reasons to go to counseling. In addition to my regular caseload, in light of the current Covid-19 virus, many of you have been faced with new challenges overnight: Economic stress, Anxiety, Depression, Isolation, & heightened family dynamics. Learn more about me at www.elizabethuhles.com.

Online Therapy

Nicole Iwule

If you struggle with self-doubt, self-criticism, poor body image, low motivation, excess anxiety, obsessive or intrusive thoughts, never feel good enough, or always put your needs last, go ahead and give me a call. I believe you have everything you need already inside of you to create the life of your dreams. I will help you unlock the fullness of this inner power. I’ll provide a casual, compassionate, non-judgmental space for you to do the profound work of healing.

Online Therapy