Osvaldo Alcaraz
Licensed Professional Counselor, LPC, NCCBilingual (English/Spanish) therapist. Culturally sensitive, gender affirming, and trauma informed.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
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I believe building a strong therapeutic relationship, helps to bring transformation. My practice is informed by a variety of interventions, and evidence-based techniques, specifically tailored to each individuals' needs. I hope to provide each individual with a comfortable, safe, and easy-going space for you to grow and feel fulfilled in your life.
Online Therapy
Do you often feel anxious, sad, or stuck? Maybe you're having trouble in relationships or with your family, dealing with the effects of a difficult experience, or going through a tough period. It could be that you're questioning your identity or facing challenges from societal or family pressures while trying to discover your true self. Life doesn't always have to be so difficult. I will support you where you are and guide you toward becoming the person you want to be.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Anxiety is exhausting and can feel completely overwhelming. I look forward to teaching you new skills that will lead to relief of these symptoms! OCD is an extreme form of anxiety, and there are tools that work including ERP therapy, mindulness and more. In addition, past unresolved traumatic memories are often the root of compulsive/obsessive thinking. EMDR therapy is a way out of this. I look forward to working together to find just the right tools for you.
Online Therapy
My professional background is working with clients struggling with traumatic stress disorders, substance use disorders, self-harm, and mood disorders. I have a strong background working with adolescents and adults in the LGBTQIA+ community specializing in gender trauma and other traumas associated within the LGBTQIA+ community facilitating group therapy and individual sessions. My clients come from many backgrounds and present with many issues, but all share the desire to be heard and helped.
Online Therapy
Life can present unexpected challenges that feel overwhelming. You're not alone in this journey. Together, we can explore these difficulties and enhance your life satisfaction. I aim to help you reduce suffering, strengthen relationships, and rediscover joy. Our sessions will focus on building self-understanding and empowering you to live a meaningful life. You deserve to thrive, not just survive. Let's take this journey together.