Dr. Nichole Vincent
Clinical Psychologist, Psy.D.Therapy that's like a makeover for your mind – get ready to feel snatched from the inside out *Private Pay Only*
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
You've always done everything right. And yet, your world's just been turned upside down on you. You've been completely walloped by a death or health diagnosis, relationship dissatisfaction, or the overall stress and overwhelm of daily life. Waves of hard feelings keep coming at you, and your best efforts to deal with them aren't helping nearly enough. But since you're normally the one who has it all together, everyone thinks you're doing way better than you really are.
Online Therapy
Do you sometimes feel like you are bad at being an adult? All of the "little" things required to function feel impossible to keep up with, so how are you ever supposed to get to those big goals and dreams you have? And how do others make it look so easy? The people I work with are vibrant and creative, yet often feel a deep sense of inner chaos, overwhelm, and shame just beneath the surface. If this is you, let's connect to talk about how I can help!
Online Therapy
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I enjoy working with a variety of individuals and a wide range of concerns and issues. My specialty areas include working with anxiety, depression, trauma, and men's issues. I have experience providing individual therapy with adults in multiple settings including university counseling centers and private practice.
Online Therapy
Are you just f-ing tired? A car accident left you emotionally paralyzed. An assault shook up your life. A recent medical diagnosis or crisis has you questioning what's next. All the "why" questions are flying through your head and the constant noise is driving you nuts. You want things to make sense. You want to feel like yourself again. Most of all, you want to go back in time to the thing that changed your body and do everything in your power to prevent in from happening. The problem is, no on
Online Therapy