Cassandra Sissom
Licensed Clinical Mental Health Counselor, LPC, LCPCHi There! I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with +14 yrs of experience
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
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Are you often feeling like your past is in your present? Impacting everything from your ability to cope with day to day stressors to romantic relationships or even your relationship with yourself? I know that very feeling. Feeling as though you have healed from past experiences only to have them show up unexpectedly in different ways impacting how you move forward in life. This can often leave clients anxious, depressed and scared of the future. I want clients to know they can heal!!!
Online Therapy
If you need help in figuring out why, and how, you make the choices you make I can help. Need assistance addressing an issue? I can help. If you're kinky, I can help. I understand the various structures and dynamics of power exchange. I am skilled at deciphering between healthy and unhealthy processes and relationships. If you are transitioning, I can help. If you are a survivor of childhood sexual abuse, I can help. If I am not the right person for you, I can help find the person that fits.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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"Nothing will change unless you change." ~Tony Robbins. You have access to increase your quality of life and make a commitment to live a more fulfilling life. Whether you are struggling with anxiety, depression, stress, feeling overwhelmed, (PTSD), grief/loss, relationship problems, life challenges, or on a journey of self-discovery, know that you don’t have to be alone or suffer. Let me assist you in moving forward, managing your thoughts, feelings, and experiences.
Online Therapy