Vandalia Therapists specializing in Cognitive Behavioral Therapy (CBT)

Osvaldo Alcaraz

Bilingual (English/Spanish) therapist. Culturally sensitive, gender affirming, and trauma informed.

Online Therapy

Margaret Shouse

Every session I hope to create a safe collaborative space where my client feels listened to and heard, and feels supported.

Online Therapy

Dillon Dostal

Hi there! My name is Dillon, and I am a cisgender gay male and am a licensed professional counselor in the state of Illinois.

Online Therapy

Toi Bowers

Hi! I’m glad you found me. Life can be really hard sometimes, and it’s okay to ask for help. I’m here to listen and support you.

Online Therapy

Therin Slayton

As someone who doesn’t fit into society’s rigid expectations of gender, I strive to embrace and celebrate the individuality of each person.

Online Therapy

Lydia Baer

I am dedicated to helping children and adults navigate their emotional challenges and build resilience. I am particularly focused on working with children and adolescents facing anxiety, depression and other mental health concerns such as stress management, trauma and emotional regulation difficulties.

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Jessica Rodriguex

I support adolescents, young adults, and adults navigating complex life challenges, including the mental health effects of incarceration and significant life changes like starting a family, college, or divorce. I also specialize in guiding parents of children with complex behavioral issues, fostering nurturing environments. With evidence-based therapies, I provide compassionate care to families affected by addiction or incarceration, offering support every step of the way.

Online Therapy

Craig Mead

I help clients improve relationship and communication skills, understand emotions, become more emotionally available, and learn to manage daily stress better. I also specialize in adult ADHD and help clients understand their ADHD and improve common problems like procrastination, disorganization, poor time management and task management. I can help you learn to improve your ability to manage and regulate emotions, attention, and impulses.

Online Therapy

Rebecca Mercurio

You've always done everything right, and yet your world's just been turned upside down. You've been completely walloped by a death, a health diagnosis, a crumbling marriage, or a shattered dream. Your life no longer looks like how you thought it would. Waves of hard feelings keep coming at you, and your best efforts to deal with them aren't helping nearly enough. But you're normally the one who has it all together, and so everyone thinks you're doing so much better than you really are.

Online Therapy

Sarah Yeo

I work with clients who struggle with boundary issues, codependency, self-esteem, and shame; narcissistic/relational/spiritual abuse; relational/attachment trauma through abuse and neglect; anxiety, PTSD, C-PTSD; clients with ADHD/ASD; those who are deconstructing their Christian faith; those looking for Christian counseling. Majority of my clients are adults in their 20's - 40's. My clients are from all cultural & faith backgrounds.

Online Therapy

Jenna Poppe

Is your life playing on loop and you're ready to break the patterns? Are you finding yourself feeling frustrated and unprepared to make the changes you want? How can you heal and move past the old stuff so you can truly feel better? How do you figure out who you are and what you actually want...and how to make change actually happen? I work with individuals ages 16+ and couples who are ready for exploration, healing and change.

Online Therapy