Caitlin Miller
Counselor, MA, LPC, NCCIn an ever-changing and ever-challenging world, I am here to help guide you to design an empowering, authentic, inspiring life.
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
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I help couples, relationships, and individuals explore explore identities, experience greater pleasure and intimacy, and recalibrate toward more authentic, compassionate, and courageous lives. I am passionate about supporting LGBTQ+ folks in exploring and healing from the negative impacts of internalized homophobia and transphobia as they often manifest in shame, guilt, and low self-esteem.
Online Therapy
You feel misunderstood or dismissed by dominant culture. People make incorrect assumptions about you all the time. You deserve so much better than that. Please don't give up hope. You don't have to go through this alone. The people I meet with are often their own unique blend of being Neurodivergent, Autistic, Trans, Gender expansive, Queer, Black, Native, or persons of culture, who have experienced trauma and anxiety due to being marginalized, abused, or assaulted.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Have you tried all the tools & tricks you have up your sleeve & they're just not working anymore? How do you turn the routine grind of only going through the motions into a life you want to get out of bed for? Are you going in circles in your relationships? How can you heal and move past the old stuff so you can truly feel better? How do you figure out who you are and what you actually want? I work with individuals ages 16+ and couples who are ready for exploration, healing and change.
Online Therapy
You feel overwhelmed by past experiences and struggle with self-worth, anxiety, and self-doubt. You experience a relentless inner critic that makes it hard to see your strengths and potential. You seek a compassionate, supportive space to heal and grow. At Safe Harbor Counseling, you receive personalized, trauma-informed care tailored to your unique journey. Together, we work to overcome negative self-talk, build resilience, and help you embrace your true worth.
Online Therapy