Jeane Carmichael
Licensed Professional Counselor, MA, LPC, NCC, CTPHello! I’m your trauma and couples therapist. In my office, you'll find a safe space to reconnect with the best version of yourself.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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I specialize in working with older adolescents and adults of all ages. Whether you need support with anger management, stress management, anxiety, depression, or boosting your self-esteem, I’m here to help. If you want to improve your decision-making skills, set and achieve meaningful goals, or build stronger relationships, you’re in the right place.
Online Therapy
I love working with individuals looking to enhance their mental health and personal growth. I specialize in treating anxiety, depression, and relationship issues, using CBT and mindfulness to foster healthy habits and resilience. If you're eager to explore personal challenges in a supportive environment and are committed to developing stronger emotional well-being, I am here to guide and support you through your journey. Let's work together to unlock your potential and achieve lasting change.
Online Therapy
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