Cindy Fischer Hancock
Licensed Marriage & Family Therapist, LMFT, LADCMy clients are often having difficulties with coping strategies, low moods, anxiety, alcohol/drug issues, emotional dysregulation, relationship conflicts.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Our practice supports people seeking a safe, inclusive space for personal growth. With a trauma-informed, client-centered approach, we work with diverse backgrounds and identities. Our therapists draw from evidence-based modalities like IFS, EMDR, and DBT, offering support for anxiety, trauma, identity, relationships, self-worth, and more. We’re committed to providing a respectful, empowering environment where clients can explore their needs and build authentic, fulfilling lives.
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My clients are children through young adults who are ready to make a change, whether you're dealing with anxiety, depression, trauma, or behavior concerns. If you're seeking a comfortable environment to explore yourself, develop healthy coping skills, and communicate more effectively with others, you've come to the right place. Together, we'll work on breaking down the barriers to mental wellness. Unsure about therapy? No problem, we'll take it slow, guiding you toward empowerment.
Online Therapy
Are you a trauma survivor who feels constant stress and like you are a "trauma magnet" or that other people walk on eggshells around you? Are you an adopted person struggling with connecting (even to yourself!), being "the only", with loss, shame, and feel like things are out of your control? Whether you are struggling with unresolved trauma or your adoption experience, I look forward to helping you gain the skills you need to feel relief and move forward in your life they way that you want!
Online Therapy
I work with a wide variety of clients and mental health concerns, and especially enjoy supporting adults and couples looking to improve communication and satisfaction in their relationships. I believe that therapy can help people find new, positive ways of connecting and increasing their sense of support and resiliency. In addition to relationship work, I help people going through life stage transitions.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I believe in a strength-based approach, helping people use their inherent strengths to overcome challenges. When appropriate, I like to sprinkle in humor to create a warm and relatable atmosphere. Genuineness and comfortability is important, especially when taking the leap to start therapy, being transparent is something that I strive for.
Online Therapy
If you are seeking safety, awareness, autonomy and grounding I work with folks exploring identity, spirituality, individuals with recent or not so recent diagnosis of HIV and or other chronic medical conditions, immigration issues, navigation of family stressors. I work with children, adolescence and families as well LGBTQ folks
Online Therapy
You might not feel like yourself right now because of stress, pain/injury, or questioning who you are. You may feel stuck without effective ways to work through what's happening. Together, we can explore what feels off and come up with solutions to make you feel more confident and secure.
I work exclusively with law enforcement, first responders, veterans and their families. My clients come to work on issues like anxiety, trauma, work stress, home stress, and everything in between. My couples clients come to me to heal from betrayal, the impact of trauma on the relationship, or to improve communication and connectedness. If you have tried talk therapy without success, or if you are skeptical about the whole therapy thing, consider giving me a try. I like a challenge.
Online Therapy
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I've been in practice for almost a decade now. I've treated every type of patient, every diagnosis and at every level of care. I'm eager to put this wealth of knowledge to work for you! I focus mostly on treating adults now but will occasionally work with teens or couples.
Online Therapy
You aren’t feeling yourself…maybe you haven’t in a long time. Responsibilities of daily life can be stressful, relationships challenging, life transitions happen when we least expect; and this is all HARD. Perhaps you have tried podcasts, self-help books, or even Tic Tok looking for advice. Lifes sh*t isn’t easy. There are things you can do in this very moment to begin healing. Reach out and connect with me…take this first step!
Online Therapy
I practice trauma-focused therapy for trans youth & young adults ages 13-30 & letters for all ages. My specialty is supporting those processing their gender & sexuality, & trauma survivors' experience with depression, bipolar moods, anxiety, self-harm, suicidality, disability/chronic pain, DID, dissociation, and disordered eating. I am body, sex, & kink positive, poly-inclusive, & consider impacts of intersectional oppression. I provide surgery & HRT letters (any age) in one session.
Online Therapy
I am passionate about working with clients ages 16+. Walking along side my clients to help them determine their values and what they truly want out of life while overcoming the barriers that have prevented them from reaching these goals, whether this may be depression, anxiety, past traumas or perfectionist tendencies. I also have a passion for working with adolescents and adults as they learn how to navigate life again following the loss of a loved one in their life.
Take a quick survey to find therapists that match your needs.
Deciding to seek therapy can stir up all kinds of emotions. Maybe it’s been a long time coming, perhaps the thing you used to do to get by isn’t working anymore, or maybe life recently threw you a difficult curve ball. Either way, it can feel isolating trying to figure it out alone. Friends and family can be helpful, though sometimes you just need a safe space of your own to regroup and a safe person to walk with you while you do the hard work.
Online Therapy
Seeking to rejuvenate your life force energy; Väki! [vä-ki] Väki Holistic Healing offers Mental Health Therapy for individuals, families, & groups in person, virtually, & outside in nature. With the whole self approach, together we focus on mind, body, & soul rejuvenation. In therapy, you will find that it is a comfortable, calm, safe, & brave space to help you soothe as we work through life’s moments; all while finding your authentic self through this dance called life.
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Perhaps with today’s latest challenges you feel out of balance, stuck in some places, and in need of a fresh approach that honors your strengths and personal values. My clients have led remarkable lives, often with a lot of success, but also a lot of stress. The successes may make it difficult to reach out for support. They may have developed substance use issues or other coping skills that are no longer helpful.
Online Therapy
We at CPGR enjoy supporting people from all walks of life. Whether you're experiencing burnout, depression, anxiety, relationships issues, professional challenges, or other concerns, our goal is to support you in creating meaning, self-respect, growth, and resilience. We're passionate about helping you manage stress and create a life you want to live.
Online Therapy