Dr. Alina Aloma
Psychologist, Licensed PsychologistMy clients are adults who learned to be hard on themselves as a way to survive, but could benefit from kinder ways to motivate themselves. They are often talented, smart, funny, creative, and caring but tend to be too critical of themselves. They struggle with feeling good enough, even though they may have a track record of overachieving. As a result, they may feel stressed, exhausted, and overwhelmed. They come to therapy because they want a more sustainable, balanced, and authentic life.
