I enjoy working with with teens age 16+, young/emerging adults and middle-aged adults experiencing, anxiety, depression life transitions, relational issues, self-esteem concerns, substance use, trauma, and personal identity issues. I want to discover alongside you as we explore the root of your concerns through hearing your story and identifying the areas that are calling for growth and change.
I aim to help my clients develop a deeper and more compassionate relationship with themselves, to have a more fulfilling relationships with those around them, and to live in authentic alignment with their core personal values. Together, we will collaborate in a therapeutic relationship that is built on empathy, curiosity, trust, honesty, and respect. I will bring my influences of existential, attachment and humanistic theories while flexing to your holistic needs (mind, body, spirit). Together, we will foster your inner wisdom, which will empower you to find meaning in your experiences.