Columbia Heights Therapists specializing in Depression

Mackenzie Nolan

Have you been feeling exhausted, let down, or anxious? Do you feel like people don't *get* you? Are you unsure if therapy could even help? Maybe you're exhausted by the never-ending thoughts in your head and conflict with others. I get it. This is my jam. I specialize in supporting people to understand why things are happening as they are and figuring out what to do differently so that they can feel better - and I know you can feel better too.

Online Therapy

Noel Nix

Are you an individual age 14 or up or a couple and find yourself struggling with the pressures in your life? You don't need to struggle alone. My areas of focus include: -Anger challenges -Anxiety -Burnout -Depression -Exploring Racial Identity -Grief and Loss -Post Traumatic Stress incl. Racial and Religious -Relationship Challenges -Sexual and Gender Identity -Healthy Masculinity I am here for everyone, and I am particularly interested in supporting people working in community service roles.

Karl Thomas

I will work to understand your “whys” in life and how your upbringing and family impact who you are today. I work with couples, families, and individuals to address trauma, depression, anxiety, parenting, LGBTQIA+ issues, and other life stressors. I have an interest in religious trauma, and I have special training in Brainspotting, Gottman Method Couples Therapy, and Psychological First Aid. We will use these tools to reframe the past, rewrite your life’s narrative, and help you move forward.

Kendra Olson

You are in the family-building phase of your life, and perhaps you are feeling more overwhelmed, anxious or depressed than you expected. We are often unprepared for the difficulties we might face, or how hard the adjustment to motherhood can be. If you are struggling with your emotions, feeling alone, or are yearning to feel more confident in your role as a mom, you deserve support and guidance.

Online Therapy

Art Therapy of MN

Anyone, at any age, can be creative and use art materials- and our art therapists help facilitate therapeutic interventions to help process trauma and emotions. Art therapy is a neurodivergent-affirming form of care, as it allows someone to process, communicate or express feelings in an alternate way than traditional talk therapy. Our art therapists and providers utilize a trauma-informed, inclusive, affirming lens of care.

Online Therapy

Annikki Hockert

Seeking to rejuvenate your life force energy; Väki! [vä-ki] Väki Holistic Healing offers Mental Health Therapy for individuals, families, & groups in person, virtually, & outside in nature. With the whole self approach, together we focus on mind, body, & soul rejuvenation. In therapy, you will find that it is a comfortable, calm, safe, & brave space to help you soothe as we work through life’s moments; all while finding your authentic self through this dance called life.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Ripple Effect Mental Health

Our practice supports people seeking a safe, inclusive space for personal growth. With a trauma-informed, client-centered approach, we work with diverse backgrounds and identities. Our therapists draw from evidence-based modalities like IFS, EMDR, and DBT, offering support for anxiety, trauma, identity, relationships, self-worth, and more. We’re committed to providing a respectful, empowering environment where clients can explore their needs and build authentic, fulfilling lives.

Online Therapy

Gretchen Martin

Are you seeking answers to life’s challenges, self-acceptance, and tools for navigating your life?

Online Therapy

Joe Krohn

I am a current Licensed Alcohol and Drug Counselor, and I hold a Master of Professional Studies in Integrated Behavioral Health from the University of Minnesota. I specialize in various areas, including LGBTQ+ related concerns, anxiety/depression, self-worth/self-esteem, and more. I am a current Licensed Alcohol and Drug Counselor, and I hold a Master of Professional Studies in Integrated Behavioral Health from the University of Minnesota. I specialize in various areas, including LGBTQ+ related

Zeynep Babali-Cicek

I enjoy working with teen and adult clients who struggle with stress, anxiety, depression, life transitions, addiction, eating disorders, parenting challenges, conflict resolution, boundaries and self-esteem issues. I believe with non-judgmental emphatic listening and the trust within therapeutic relationship, people have the inherent motivation to improve themselves and change their unhealthy behaviors, thoughts.

Online Therapy

Cindy Fischer Hancock

My clients are often having difficulties with coping strategies, low moods, anxiety, alcohol/drug issues, emotional dysregulation, relationship conflicts.

Online Therapy

Noelle Wolf

My ideal 1:1 clients are neuroatypical, polyamorous queers trying to navigate life, needing support & wanting to make art about it. They desire validation of their dreams & long for encouragement in pursuing them. I strive to meet clients where they're at, support in-the-moment needs & "show up" with & for them. My ideal clients are actively engaged in Art Therapy/art making with me in my studio & have open minds about what processing & healing can look like! 🚫 I DO NOT WORK WITH COUPLES 🚫

Online Therapy

Briana Osterman

I aspire to be an inclusive counselor, welcoming to anyone. I aim to work with individuals, couples, or families on a wide range of concerns including relationship issues, family dynamics, depression, anxiety, grief and loss, life transitions, trauma, and stress management. I am inclusive and welcoming to all genders, races, sexual orientations, all body sizes, religions, and abilities.

Kendall Schreier

Deciding to seek therapy can stir up all kinds of emotions. Maybe it’s been a long time coming, perhaps the thing you used to do to get by isn’t working anymore, or maybe life recently threw you a difficult curve ball. Either way, it can feel isolating trying to figure it out alone. Friends and family can be helpful, though sometimes you just need a safe space of your own to regroup and a safe person to walk with you while you do the hard work.

Online Therapy

Center for Psychological Growth and Resilience

We at CPGR enjoy supporting people from all walks of life. Whether you're experiencing burnout, depression, anxiety, relationships issues, professional challenges, or other concerns, our goal is to support you in creating meaning, self-respect, growth, and resilience. We're passionate about helping you manage stress and create a life you want to live.

Online Therapy

Tamara Statz

My clients are often either grieving, caring for a parent or spouse, or experiencing their own chronic or terminal illness. Many of my clients are adult children caring for an aging parent. Oftentimes I help families have hard conversations about end-of-life decisions and potential moves into residential long-term care. It's true, there is always something more pleasant to talk about. And these conversations need to happen, too.

Online Therapy

Elliott Odendahl

Are you a trauma survivor who feels constant stress and like you are a "trauma magnet" or that other people walk on eggshells around you? Are you an adopted person struggling with connecting (even to yourself!), being "the only", with loss, shame, and feel like things are out of your control? Whether you are struggling with unresolved trauma or your adoption experience, I look forward to helping you gain the skills you need to feel relief and move forward in your life they way that you want!

Online Therapy

Courtney Latham

My clients are often successful in their careers, motivated, and empathetic. They often suffer from low self-esteem or perfectionism and are often really hard on themselves and feel like an imposter. They seek validation and help creating goals and techniques to be their best selves. Issues that I often see include relationship issues, depression, generalized and social anxiety. I often serve those who identify as part of the LGBTQ community and engage in non-monogamous relationships.

Online Therapy

Jenna Brownfield

I specialize in helping LGBTQ+ folks become your favorite version of yourself. Are you a queer, trans, or nonbinary person who avoids conflict by appeasing others? Do you overdeliver in your professional and personal life to the point of exhaustion? Do you find yourself prioritizing the people in your life and putting off your own needs? I would love to connect with you. I can help you communicate your needs, set healthy boundaries, and increase self-esteem.

Online Therapy

Zeynep Babali-Cicek

I enjoy working with teen and adult clients who struggle with stress, anxiety, depression, life transitions, addiction, eating disorders, parenting challenges, conflict resolution, boundaries and self-esteem issues. I believe with non-judgmental emphatic listening and the trust within therapeutic relationship, people have the inherent motivation to improve themselves and change their unhealthy behaviors, thoughts.

Online Therapy