Avi Zadaka
Clinical Social Worker , LICSWI help people who feel trapped in their thoughts and behaviors find freedom through deep, authentic living.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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Do you ever feel like things never slow down? You’re trying to juggle so much - family, career, relationships; yet feel like there just aren't enough hours in the day. Life can be so hard, especially when we carry traumatic memories, cultural and generational burdens, and chronic stress. I can support you through life's challenges, provide a safe space to grow and heal, and tools to help you make a change that is meaningful.
Online Therapy
Life can be chaotic and make us feel unsure about ourselves and lonely and disconnected in our valued relationships. I specialize in working with people who need space to process life's challenges and who want to improve connection in their most valued relationships.
Online Therapy
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We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and trauma therapy. At Ample Grace Psychiatry, we offer a custom approach for each client!
Online Therapy
I work with fellow LGBTQIA+ people who are building healthier relationships than what they grew up seeing, deconstructing from a Christian background, integrating their sexual and romantic aspects of life, and navigating complicated families of origin. We will laugh often, build curiosity and respect for all parts that show up and find more pathways to feeling calm and connected.
Online Therapy
I specialize in working with couples and individuals ages 16 and up on the complex reality we call life. No one is truly an island, so I use a relational and systemic approach to understand and address all the cultural, social, and internal influences impacting an individual’s or couple’s well-being. Together, we will uncover how emotions, internal processing, attachments, relationships, and trauma are impacting your happiness and drive.
Online Therapy