Jessica Voerding
Licensed Marriage & Family Therapist, LMFTYou are ready. You have all you need to heal. It is my honor to hold space as a witness to your growth and healing. Virtual appointments.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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The clients I work best with are adults who are navigating symptoms of anxiety and/or trauma. I'm particularly passionate about working with the C-PTSD population and people erroneously diagnosed with BPD. My ideal client is willing to engage in collaborative and reciprocal conversation. They desire meaningful change, growth, and healing. They are open to both processing the past and preparing for the future, leaning on their strengths and learned tools.
Online Therapy
Do you feel like the important people in your life don't really know you? On the surface, things may seem to be going well, but deep down you’ve felt anxious and down for a long time. Work, relationships, and responsibilities keep piling up, and you don’t know how to keep going or who to turn to. Each day feels like a battle and you realize that something needs to change. If this sounds like you, I am here to help.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
If you are looking for direct, no-nonsense style we are probably a good fit. I work with people experiencing anxiety, sleep problems, men's issues, relationship problems, and/or sexual concerns. My work is solution-focused, leaning more into present day concerns than early life experiences. If you are seeking therapy because you recognize a need for change, and are looking to implement a plan to make that change happen, I may be able to help.
Online Therapy