Christina Helm
Licensed Professional Clinical Counselor, LCPCThe heart of my practice is creating a welcoming space for pursuing your best life. This starts with safety, honesty, and authenticity.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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You have read books, watched videos, and tried SO hard but you're still stuck, tired, and overwhelmed. Some experiences are so confusing! You are ready to do some work to make changes. You'd like to understand your situation and know there's a path to a calmer, less overwhelming life. If this sounds like you and if you'd like tools and techniques that can give you more control over your life, let's meet for a free consultation!
Online Therapy