Kali Ryan
Mental Health Counselor, MHC-LPI work with adults experiencing stress, anxiety, mood concerns, ADHD, in navigating life transitions, self-esteem difficulties, relational concerns, and identity issues.
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
I am dedicated to working with various underserved communities such as LGBTQ+, immigrants, neurodivergent, racial/cultural minorities, etc. I have experience working with young teens to older adults who struggle with or experience mood disorders like depression and various forms of anxiety, low self-esteem, life transition/adaption, eating disorders, family conflict, LGBTQ+ issues, complex trauma, racial/cultural trauma, and grief.
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I am passionate about working with clients with diverse racial, spiritual, gender, and sexuality backgrounds handling anxiety, depression, trauma, and burnout. Together, we learn about the mind, body, and the various parts of ourselves that come up as we navigate life’s stressors and transition. We explore the meaningful ways you want to engage with yourself and others.
I have experience working with individuals experiencing depression, anxiety disorders, eating disorders, body image issues, trauma, self esteem issues, multicultural and identity issues, life transitions, and interpersonal and relationship issues. I have also worked with clients belonging to different cultural, racial, age, and ethnic group.
I serve both teenagers and adults, primarily in processing complex trauma, working with LGBTQIA2S+ individuals on gender and sexuality related issues, and treating OCD and phobias with Exposure and Response Prevention techniques. I also helps clients work through Anxiety, Depression, and stress management.
I have experience in many different settings including inpatient units, outpatient clinics, and private practices. I have served many different demographics but am most well versed in treating young adults/adults who suffer from anxiety and depression
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I have experience treating anxiety, depression, bipolar disorder, neurodevelopmental disorders (ADHD, intellectual disorders, autism spectrum disorder), PTSD and personality disorders. I have helped clients manage stressors related to abuse, life transitions, family conflict, separation, ambiguous loss, trauma, relationship and self-esteem concerns.
Perhaps you've experienced depression, anxiety, or the loss of a loved one and are trying to make sense of it all. Perhaps you've never had the space to explore your feelings toward your sexuality or gender identity. I strive to offer a safe space to get in touch with these feelings and explore without reservation. I work with adults and young adults and draw from an eclectic blend of therapeutic techniques to meet your needs.
I primarily work with LGBTQ clients, BIPOC clients, immigrants or children of immigrants, and those with autism, ADHD, depression, anxiety, social anxiety, and low self-esteem. And since I work with many marginalized populations, it is important to me that clients understand how their struggles are impacted more by society than by themselves.
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Mental health challenges can impact every aspect of our lives, so when something is not feeling right, it is important to give it the attention it needs. My clients are often experiencing major life transitions, relationship turbulence, or effects from past trauma. When navigating something like this, you deserve a compassionate, trusting space to process your thoughts and emotions, and that is what I am to give you.
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I specialize in helping children, youth, and families facing various challenges, including trauma, anxiety, depression, and adjustment difficulties. My clients seek support in navigating life transitions, healing from past traumas, and building resilience. They want a compassionate space where they have the chance to speak bravely, and be heard, understood, and empowered. My goal is to equip them with coping skills, foster personal growth, and guide them towards a more hopeful and stable future.
Online Therapy
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I work with individuals facing life transitions, an overwhelming amount of stress, and a desire for self-improvement. Clients who are looking for a supportive space where they can navigate challenges, build resilience, and regain control of their lives will find a safe, comfortable place to start working towards those goals.
Online Therapy
As a parent, I understand the difficulties, stressors, and anxieties that come with parenthood. I am passionate about helping parents who are struggling with anxiety, postpartum depression, parenting struggles, and infertility. I also work with individuals who are struggling with depression and anxiety due to life transitions and changes.
Online Therapy
Have you been feeling worried or anxious? Do you struggle with work-related stress or insomnia? Has your motivation or mood been low? Are you drinking more than you would like? Had trouble setting or accomplishing goals? If so, you don't have to tackle your challenges alone. We can work together to find a new way forward. If you feel ready, please reach out for a free phone consultation.
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