Robert Esty
Licensed Master of Social Work,My clients are persons looking to achieve and/or and maintainin their mental stability. I'm also an ABA Therapist for the autistic community
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
My mission with Rockland County Counseling Services is to combine my passion for community building with my psychotherapy expertise. I will work diligently to build a strong holistic community by connecting people to themselves and the resources we naturally have once we begin investing in ourselves and in others.
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If you struggle with intense feelings you can't always explain or find yourself drawn to relationships that just leave you feeling worse, I am here to support you. Your feelings are valid and we will create space for them while also working on strategies to help you manage them so they don't manage you. We can work on ways to communicate your needs to others more effectively and build healthier, more fulfilling relationships.
You may feel stuck in a cycle of anxiety, overthinking, or a low mood, leaving you wanting a change. Many of my clients face overwhelming emotions that stand in the way of enjoying life and pursuing what truly matters to them. I believe in the power of collaboration and crafting therapy to meet your unique needs. Together, we’ll explore the best therapeutic approach to help you reclaim your life and rediscover your happiness.
Online Therapy
The ideal population for me to serve are young adults navigating anxiety and or changes going on in their lives. I also love helping young women dealing with women's issues like postpartum anxiety and infertility. Additionally, I work very well with college aged students since they feel that I'm very relatable. I love using cognitive behavioral therapy to work with clients who have generalized anxiety disorder, adjustment disorder, OCD, food issues and relationship issues.
Online Therapy
Despite being hardwired for connection, self-doubt, anxiety, depression, and other everyday obstacles tend to get in the way. Struggles related to sexual desire or performance are so often burdened by shame or embarrassment. As an AASECT-Certified Sex Therapist and relationship expert, I work with clients to foster greater comfort and openness around these topics.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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As multi-dimensional beings, it can be challenging to find spaces where all aspects of our identities are fully seen, understood, and embraced. In our search for belonging, we may disconnect from parts of ourselves, leading to feelings of isolation or discontent. My aim is to co-create a space where individuals can reconnect with every layer of their being, including those parts that may feel “too much” for the world around them, fostering acceptance and wholeness.
Online Therapy
I offer medication management to adults dealing with Anxiety, trauma, depression, ADHD, eating disorders, mood disorders, and all other general psychiatric diagnoses I am passionate about helping clients navigate the challenges of life. I strive to provide a warm and compassionate environment where my patients feel heard, validated , and respected. My aim is to provide psychiatric care and guide my clients toward a rewarding life that is not defined by their mental illness.
Online Therapy
My mission is focus on the BIPOC community, exploring the effects of Intergenerational trauma. Understanding steps to healing the trauma, learning to understand the root the trauma, and create coping skills through supportive work. My focus has always been on individual, couples and group settings. The mission is to offer supported services (via telehealth and in-person sessions) to the Black, Indigenous, People of Color community ( BIPOC).
The population and particular groups that I am interested in working with are adult men and women. My practice focuses on people who have issues with mental health issues such as, anxiety, depression, relationship issues (family, friends, co-workers) as well as substance use problems. When working with me in therapy, people can expect someone who is supportive and will provide guidance for their issues.
Online Therapy
Maybe you are looking for a therapist because you feel stuck, low, and/or anxious and aren't sure how to move forward. It might seem like your coping mechanisms aren't working anymore. I am here to help you identify what is no longer working and what will serve you better. I believe that everyone deserves a space to feel validated, empowered, heard, and seen by another human being.
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My ideal clients are motivated individuals, professionals, and students who are dealing with issues of anxiety, depression, loss, or transitions. If you are struggling and need to unburden yourself, gain insight, or develop healthier coping mechanisms, let's talk. Contact me for a FREE 15-minute consultation.
Do you find yourself overwhelmed by depression and/or anxiety and lost about how to move forward in your life? Is it making your social life, work, family life, and everything in between harder and harder? Have your ways of coping become harmful? Do you dread things you used to enjoy? Anxiety and depression can be soul-sucking. I can help you take back control of your life and help you be in control of your mind, rather than the other way around, so you can live a better life.
Online Therapy
My clients need someone to listen to them—to be heard in a “safe space” where they can freely express themselves. They understand that everyone struggles and that it’s okay to ask for help. Their goals are to learn better ways to cope and deal with their issues. They want to live their best life without fear and anxiety but with courage and resilience. Working together, my hope is to get you closer to your ideal self: a self without despair and filled with hope.
Online Therapy
My clients are people who want more from life and are ready to shed the limiting beliefs holding them back from being the most confident version of themselves. Throughout life, we learn defense mechanisms and poor coping strategies that keep our authenticity and inner spark locked deep inside of us. By going to therapy, you can dig through layers of programming that leave your true self boxed in, rewrite the stories that keep you small, and find the inner fuel for making the most out of life.
Online Therapy
I work with people who feel alienated, or like they don't belong. Addiction, substance use disorders, and trauma are special interests of mine. Since I’m a queer therapist with a mixed background, I also align well with individuals in the LGBTQ+ community, or who are struggling with their cultural identities. As a result of therapy, my clients feel more connected to themselves, to their communities, and to the world around them.
Online Therapy
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At Resilience Lab I work with clients to bring out their strengths and improve relationships. By creating a safe, positive environment, clients can grow into their best selves, build fulfilling lives, and connect with the people around them. I also work with women navigating childbirth so they can feel confident in their new role as mothers.
Online Therapy
Most of my clients are adults and adolescents navigating anxiety, depression, trauma, life transitions, relationship issues, and low self esteem. I also work with women struggling with family of origin issues, relationship issues, and disordered eating. In our sessions together, my mission is to unlock the insights you already have inside of yourself to create the changes you desire in your life.
Online Therapy
Are you overwhelmed by anxiety and depression? Are you struggling to manage your mixed emotions? Are you feeling stuck or just unsatisfied with your life right now? Are you faced with the loss of a love one, the end of a relationship or a stressful workplace? You have made an incredible first step by just being here !
I see adults who are interested in a person-centered, psychodynamic approach to therapy. I am a trauma-informed provider who works with clients that want to explore how their identity plays out in their behaviors, relationships, and community. I work with clients who are struggling with depression and anxiety, adults with ADHD, and attachment challenges and use a combination of art and talk therapy interventions in my sessions.
Online Therapy