Shamara Nicholas
Licensed Mental Health Counselor, LMHCChildren (6 to 10), Preteen, Teen, Adults, who need support with Self-regulation, Behavior Modification, Relationship Issues, Family Conflict, Sleep or Insomnia, Trauma and PTSD.
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Nayera has extensive experience working with children, adolescents, and adults from various cultural backgrounds and walks of life navigating life transitions, relational issues, anxiety disorders, depression, and trauma. She offers transformational tools, techniques, and strategies to help clients achieve their desired treatment goals. Nayera has completed additional trainings in EMDR and perinatal mental health, and has supported women coping with infertility, pregnancy, and postpartum.
Take a quick survey to find therapists that match your needs.
Rachel has worked with adults and adolescents suffering from depression, anxiety, burnout, Bipolar disorder, OCD, Borderline-Personality and among other personality/mental disorders, sexual disorders, eating disorders, trauma/PTSD, grief/loss, criminal history, homelessness, substance use, relationship issues, low self-esteem/self-worth, and sexual/gender identity.
Zeist has experience supporting children, adolescents, and adults grappling with anxiety, depression, self-esteem concerns, relationship issues, and family dynamics. Informed by her own multicultural journey as a Pakistani woman, Zeist is passionate about understanding and addressing multicultural concerns within historically marginalized and immigrant communities.
Shengzi has clinical experiences working with individuals and couples with various mental health concerns such as Anxiety, Depression, primary family issues, trauma, transition & adjustment difficulties, and various substance-misuse related issues. She is especially passionate about working with clients from culturally diverse backgrounds, and providing linguistically sensitive, culturally appropriate, and multicultural focused treatments tailored to clients’ backgrounds and presenting concerns.
Steve works with clients from all backgrounds on issues including substance abuse, depression, anxiety, suicidal ideation, personality disorders, and chronic pain and is a gender-affirming therapist. His work with LGBTQ+ clients spans all identities, covering all traumas, coming out, managing relationships, etc., while reinforcing positive identity affirmation. Steve conducts individual, group, and couples counseling sessions.
Take a quick survey to find therapists that match your needs.
I have worked with diverse range of racial, sexual, and gender identity clients facing a variety of mental health related issues, including anxiety, depression, racial and cultural issues, family dynamic, interpersonal and relationship based issues. Together, we explore the presented issues and delve further into the root of the matter. We explore a more productive way of interacting with the ourselves and the world.
I work with adults who are looking to get more in touch with their inner sense of vitality. If depression, anxiety, grief, PTSD, or other mental health concerns are pulling you away from the people or activities that most bring you to life, we will work together on discovering how you can reconnect and live more fully.
Yiran has experience working with a variety of clients, from children to seniors in both private agencies and community clinics. She has previously worked extensively with first-generation immigrants, minority populations, and their families to offer linguistically sensitive therapies. She works collaboratively with clients and addresses issues like anxiety, depression, trauma, perfectionism, career, self-identity, life transitions, relationships, and self-growth.
Rita has had the pleasure of collaborating with people from diverse walks of life. They have worked extensively with both individuals and families. She specializes in LGBTQIA+ concerns, trauma, food concerns, and body-image. Rita works with adults, adolescents, and children.
Take a quick survey to find therapists that match your needs.
I work with individuals from all walks of life who are seeking support and guidance on their journey of self improvement. There are moments in all of our lives where we feel like something is holding us back from living as our best version of ourselves, and I am here to help you navigate those circumstances and create a healthy, fulfilling path forward.
Online Therapy
I am passionate about working with teens, young adults, and new moms who are all navigating various life transitions. Whether it's navigating the ins and outs of high school, preparing for college, the stress that life in college can bring, navigating the first years of motherhood, or anything in between, my goal is to make each of my clients feel safe and heard as they unfold and make sense of their story.
Online Therapy
I specialize in helping people navigate the challenges of substance abuse, eating disorders and family dynamics. In sessions, I work with my clients to find and address the root causes of their challenges so we can create a holistic treatment plan that will improve their overall quality of life.
Online Therapy
I work with clients who are struggling to identify the source of their discomfort, feeling anxiety at their job, having difficulty communicating with their partner, and struggling to navigate the many decisions that come with being an adult. Their goals are to lead healthier lives, become better people, and improve the way they show up for themselves.
Online Therapy
I work with individuals across their lifespan who struggle with anxiety, depression, emotional dysregulation, trauma, and racial and cultural identity. I help clients through the challenges of life, including relationships, love, or experiencing grief and loss. I want my clients to know that they are not alone, and what they are feeling is normal. There is no need to put off seeking help – we all need it from time to time.
Online Therapy
Take a quick survey to find therapists that match your needs.
I work primarily with persons with a history of sexual assault and other traumas. Their issues are pervasive and complex, experiencing an array of symptoms and potential triggers such as depression, anxiety, suicidal ideation, self-harm, flashbacks, intrusive thoughts, enuresis, sleep disturbance, anger, panic attacks, and more. These clients want to navigate life without fear and regain a sense of purpose and safety. Often, they want to find the will to live and quiet suicidal thoughts.
Online Therapy
I love working with all people. The main attributes I hope for in a client is an open mind and a genuine desire to see and be the best in themselves. Life can be incredibly challenging and, at times, downright painful - I want to work with the individual who is striving to find peace in the pain, longing for healing, self-understanding, and self-growth!
Online Therapy
Clients I serve are between the ages of 12-55, male and female, who are looking to identify and change challenging behaviors and thought patterns. I incorporate parts work and body based techniques in combination with cognitive behavioral, mindfulness, and skill building strategies to help clients find a better sense of fulfillment in their lives. After my own trauma I turned to substances and other things outside myself and can empathize with what it takes to make yourself whole again.
Online Therapy