Laura Kiernan
Mental Health Counselor, MHC-LPMy clinical focus includes work with adults experiencing anxiety and mood disorders, self-esteem issues, stress, relationship issues, and life transitions.
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
I’ve had the privilege of working with clients from various backgrounds, including children, teens, young adults, and adults. I specialize in mood disorders, personality disorders, trauma, and relationship issues. My ideal clients are those ready to grow and adapt, willing to engage in the sometimes tough but rewarding journey of healing. I especially value clients who are open to teaming up with me to find beauty in the wreckage and create a foundation for a healthier future.
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My ideal client is a motivated adolescent or young adult, open to self-reflection and growth, aiming to replace maladaptive patterns with healthier ones to improve relationships and self-awareness; I support them through life transitions, anxiety, relationship issues, family dynamics, body image concerns, academic challenges, and trauma, with both short-term and long-term therapeutic approaches.
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My ideal clients are those navigating anxiety, depression, relationship challenges, self-image issues, and life transitions, seeking personal growth. They often feel overwhelmed or disconnected and seek a compassionate space to explore their emotions. Their goals may include building resilience, creating healthier patterns, and reconnecting with themselves. I offer a supportive environment where clients feel valued, respected, and empowered to make meaningful changes and build a fulfilling life.
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I work with individuals facing anxiety, depression, life transitions, and those seeking personal growth. Many of my clients feel overwhelmed by emotions or life’s demands and are looking for tools to manage stress, build resilience, and enhance self-esteem. I also enjoy supporting recent immigrants adjusting to new cultures, professionals facing burnout, and early-career women navigating work challenges. My client-centered approach empowers clients to find meaning and create positive change.
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My ideal client is anyone who is at a crossroads in life, whether positive or negative, and is motivated to seek support in developing the skills they need to be successful in managing the transition. Whatever the change may be, each client has unique experiences and situations that support and impede their progress, and my goal is to help them create a plan of action which meets their individual needs.
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I work with adults and couples facing challenges like anxiety, depression, low self-esteem, OCD, and relationship issues. My clients seek to understand themselves better and challenge thoughts that hinder their goals. As a queer therapist, I enjoy supporting the LGBTQ+ community and creating a safe space for exploration and growth.
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My clients are healing from challenges like eating disorders, body image issues, anxiety, depression, and self-esteem. They often need to learn emotion regulation and reconnect with parts of themselves. Their goals typically include building a mind-body connection and improving relationships with themselves, others, and food.
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I work with adults 21+ navigating grief, trauma, pet loss, PTSD, anxiety, depression, and life transitions. My ideal clients seek a safe, nurturing space to explore their feelings and are curious about creating positive change. I aim to empower clients to heal and build resilience, addressing complex emotions with compassion. Together, we’ll work toward their goals, helping them find renewed strength and direction.
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I specialize in supporting neurodiverse adults, including those with autism, TBI, and chronic illness. My clients often face challenges with emotional regulation, social skills, and life transitions, seeking clarity and coping tools to manage stress and anxiety. They aim to improve relationships, build confidence, and enhance independence. Ultimately, they want to thrive in environments that may not fully accommodate their needs and find fulfillment on their own terms.
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I work with individuals of all backgrounds and ages facing diverse challenges. I’m here to provide a warm, supportive space for those looking to set goals and build resilience. Having experienced anxiety myself, I understand how tough it can be to find balance. My goal is to create a safe environment where clients can grow and work toward the life they envision. I’m grateful to be part of this transformative journey.
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I enjoy working with teens, young adults, and adults facing challenges like anxiety, depression, performance anxiety, and life transitions. These individuals are often navigating uncertainty, fear of failure, and seeking guidance to build confidence and develop strategies for success. My goal is to create a supportive space where clients can explore their emotions, set achievable goals, and move forward with clarity and purpose.
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I work best with clients who want to help themselves. My ideal population is college aged young adults, but I have worked with children up to older adults. I specialize in goal oriented, solution focused therapy. I work well with clients with anxiety, depression, OCD, and more.
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I work with clients from all backgrounds who are striving to overcome life’s obstacles. They seek to manage depression, anxiety, and curb negative self-talk. They want to understand their emotions, improve communication with loved ones, and regain a sense of control. Above all, my clients want to feel seen, heard, and validated. They seek someone who will listen with empathy and support them as they navigate their journey. I’m here to be that guide, helping them create meaningful change.
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I enjoy working with young adults and adults navigating anxiety, depression, burnout, and relationship issues. As a trauma-conscious clinician, I support clients in exploring how their identities, family histories, and past experiences shape their lives, helping them find pathways to connection and fulfillment.
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I enjoy working with clients who come as they are, open and ready to share their experiences in a safe, supportive space. My ideal client is open-minded and committed to showing up for themselves, embracing the therapeutic process as we work together to create meaningful change.
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My ideal clients are those navigating identity, life transitions, or self-acceptance challenges. I work with individuals seeking a safe, affirming space to explore emotions and empower their journey. I specialize in supporting LGBTQ+ individuals, people from multicultural backgrounds, and anyone striving to feel more confident and connected. Together, we work toward self-compassion, resilience, and fulfillment in both personal and professional areas.
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I don't define my practice by ideal clients, as I’ve had the privilege of working with a wide range of populations, cultures, religions, and backgrounds. I welcome clients from all walks of life. My goal is to provide an inclusive space where everyone feels respected and supported, no matter their unique challenges. I'm open to meeting each client where they are, working together to help them achieve their goals and live the life they envision.
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I work with adults and young adults navigating life transitions, addressing challenges like anxiety, depression, relationship issues, and stress from career or school. I am passionate about helping clients dedicated to self-discovery and healing as they explore how their past shapes their current behaviors. Together, we foster insight and resilience, enabling personal growth and the confidence to navigate life's complexities.
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