Michael Lau
Psychologist, Ph.D. in Counseling PsychologyI work with a variety of clients from diverse racial/ethnic, gender, and sexuality backgrounds.
Online Therapy
Gender identity issues, sometimes called gender dysphoria or gender conflict, occur when an individual feels an inconsistency between their physical gender and the gender they truly feel or identify with. This most commonly exhibits itself as a physical discomfort with the gender one was assigned at birth, including the feeling of being in the wrong body. Children with gender dysphoria may express disgust of their own genitals or a certainty that they will grow up to be the opposite sex. Some individuals with gender identity issues treat this feeling by physically modifying their bodies to better match their gender identity. Gender dysphoria comes with it an increased risk for depression, anxiety, self-esteem issues, and bullying. If you are experiencing gender identity issues, reach out to one of TherapyDen’s qualified professionals today.
Hi I’m Elsa (she/they), a NYC clinical psychologist specializing in life transitions, identity, and spirituality (meaning, purpose, and connection). I’m also passionate about serving communities that have historically experienced barriers to whole-person care including LGBTQ+, BIPOC, Asian American, and neurodivergent (gifted, 2e, autistic, highly sensitive) teens, adults, partners, and families of all kinds. Services I provide include therapy, assessment, consultation and training.
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I work with adults, adolescents, and couples on gaining insight into and getting underneath underlying patterns, unresolved conflicts, and deep-seated emotional concerns that have been causing distress in their relationships with themselves and others.
Online Therapy
I specialize in working with individuals, especially children, adolescents, and young adults, to navigate the challenges of depression, anxiety, life transitions, grief, trauma, disordered eating, and self-esteem. I have a particular passion for serving the LGBTQIA+ community, and work from a queer- and gender- affirming approach embracing identity and sexuality exploration.
Online Therapy
At Resilience Lab I love working with young adults because we speak the same language. Therapy doesn’t have to be stuffy to be effective! I will happily invite your self-deprecating humor and pop culture references into the therapy space if it helps you to process your quarter-life crisis. If you're struggling to adjust to post-grad life, have professional or grad school struggles, anxiety, or burnout, I can help.
Online Therapy
You may be feeling overwhelmed, anxious, and stuck. At times, these feelings may affect your work, relationships, or self-esteem. It's possible that you do not know why you feel this way, but you would like to learn more about how your mind works. You want to find purpose, understand your past and your relationships, and learn how to navigate your world better. You would like to be: a more confident, more relaxed, happier version of yourself.
Online Therapy
At Resilience Lab I work with a diverse group of clients who are seeking support handling trauma, conflict, relationship issues, depression, and anxiety. The therapeutic process will help you understand yourself more deeply, and to accept your unique experiences in a non-judgmental, caring way. I will work alongside you to recognize patterns of your thoughts, beliefs, and behaviors. We will then work to challenge negative patterns and create new healthy ones.
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At Resilience Lab I support members of LGBTQ+ and BIPOC communities with their mental health- especially if they're intersectional humans learning how to navigate life’s complexities (QTBIPOC - Queer, Trans, Black, Indigenous, and People of Color). I also enjoy working with any and all people struggling with body image issues, eating disorders, anxiety, depression, or trauma. My goal is to build awareness of your emotions and sensations so you can understand yourself and your limitations.
Online Therapy
As a specialist in sexual health, my primary focus is often helping others build a sense of sexuality that feels sustainable and meaningful to their lives. I take an individualized approach, wherein I work collaboratively with clients to explore and identify the solutions and directions that work best for their unique goals and needs.
Online Therapy
Our experiences in life shape us, but they do not have to define who we are. I work with people who are going through life transitions, survivors of trauma, and/or who are experiencing depression and anxiety. Or, maybe you are at a point in your life where you are ready to live your life more authentically, you may be searching for support as you begin this new journey. Depth therapy may help you to understand more about yourself and bring balance between your inner and outer worlds.
I accompany you on your journey to harness your creativity, power, and motivation. I will be with you in your pain and your joy. I prefer swimming in the deep waters: exploring the bigger questions around the meaning of life and death, how to find and maintain fulfilling relationships, how to thrive in our precious, finite time here.
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I am enthusiastic about working with a diverse range of clients. I am dedicated to providing safe and accepting space for queer and transgender clients to both explore their identities and receive information about navigating institutional barriers we often face. Disabled and/or chronically ill clients may also appreciate my familiarity with medical trauma and stigma. Further, clients in non-monogamous relationships would find my space to be safe and free of monogamous assumptions.
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Finding a therapist who's comfortable and experienced with your identity is important. At my core, I believe making therapy a safe and effective space for those who have marginalized identities is key to being a therapist. If you've ever felt uncomfortable going to therapy because of any identity, I hope to make this a safe experience for you! My specialities include sex positivity, DBT, MBT, chronic illness and emotion regulation.
Online Therapy
I work with adults to positively manage overwhelming periods of stress or anxiety in their life. Many of my clients are seeking a better understanding of their complex feelings and reactions to life’s stressors or would like help navigating challenging personal relationships in work, family or intimate relationships. I assist people in finding a healthier work-life balance and have a better quality of life.
Online Therapy
Often times, people find that they experience unhappiness, anxiety, or repeated obstacles to getting what they want in relationships, work, or other areas of our lives. I see patients who experience anxiety, depression, personality disorders, and other forms of unhappiness or dissatisfaction. I have had success with pre-teens, teens, adults, and couples.
Online Therapy
My clients are often creative, sensitive and inquisitive individuals who appreciate my practicing therapy as more of an art than a science. Clients might come to therapy with a life change, behavioral concern, dilemma, stuck feelings or crisis. I’ve helped first timers and those with experience in therapy alike open up, find clarity, and come to terms with their inner turmoil.
My practice focuses primarily on: mood disorders (ie. depression, low mood, bipolar), anxiety disorders (ie. generalized anxiety, social anxiety, panic attacks), low self-esteem, neurodevelopmental disorders (ADHD, high functioning autism, 2e/gifted/Twice Exceptional), life transitions, young adults, social skills, interpersonal skills, and more. I also work with parents who are looking to gain understanding into their child’s emotional/behavioral needs and how to respond in a helpful way.
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I provide psychotherapy to individuals and folx 18+ in various relationship types with concerns including anxiety, depression, relational conflict, complex trauma, grief and loss, body image, self esteem issues, disordered eating, polyamory, gender identity and LGBTQ+ concerns. My therapeutic relationships are grounded in principles of non-judgment, harm reduction, compassion, and positive regard. Together we will work to find what hurts, ask the right questions, and facilitate your healing.
Online Therapy
Are you struggling with your intimate relationships or even the relationship to yourself? Other areas of your life might be going well but you often feel stuck and frustrated with romantic relationships or friendships. You are looking to make a change and take your connection to others to the next level. I know what it’s like to struggle with relationships and feel unfulfilled.
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I am the founder of Attached Therapy and a nationally recognized Marriage and Family Therapist. I am also an AASECT Certified Sex Therapist who has been featured in Forbes, the Knot, and a variety of leading media outlets offering insight into relationships, communication, and intimacy. I am passionate about working with couples and individuals who are experiencing a range of challenges including relational distress, infidelity, anxiety, depression, guilt, shame, and more.
Online Therapy