Services
About My Clients
Life's challenges can feel overwhelming, but they don't have to dictate your future. I specialize in working with individuals navigating life transitions, survivors of trauma, and those grappling with depression, anxiety, and personal identity. Perhaps you're also ready to embrace a more authentic life and are seeking support as you embark on this transformative journey. Depth therapy can provide profound insights into yourself, creating harmony between your inner world and the life you lead.
My Background and Approach
I am a Licensed Mental Health Counselor specializing in depth therapy, a transformative approach that empowers individuals to explore their unconscious mind and unlock their inherent potential for healing and growth. I have been working as a psychotherapist for over 15 years. I have over 20 years combined training and experience working with diverse populations in different settings in the helping profession. I utilize a variety of modalities to facilitate this journey, including: Talk therapy: We'll delve into your thoughts and feelings, unraveling the patterns that may be holding you back. Dream exploration: Your dreams offer a unique window into your unconscious, and we'll work together to understand the meaning for you. Jungian Sandplay Therapy: This method will allow you to express yourself non-verbally, accessing deeper emotions and insights. Play therapy (for children): Through games and art, I create a safe space for children to explore their feelings and experiences.
My Personal Beliefs and Interests
I am often told that I am a good listener who creates a safe space for others to share their thoughts and feelings. I consider it an honor and a privilege when someone chooses to work with me. While some individuals immediately feel a connection, others may need a few sessions to decide if I am the right fit. Ultimately, I believe it's crucial to take the time to find a therapist who feels right for you.