Lyndsey Upton
Associate Professional Counselor, M.Ed, NCC, Licensed Associate CounselorLyndsey specializes in online therapy for Autism/Neurodivergence, Trauma/PTSD, LGBTQ+, Contact for group availability only.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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I work with a diverse range of patients, each with unique backgrounds and mental health needs. My focus is on building strong, trusting relationships that encourage open communication and collaboration. I strive to empower my patients by providing personalized care that addresses their specific challenges, fostering resilience and promoting overall well-being. My goal is to support them on their journey to mental health recovery and personal growth.
Online Therapy
I started my work as a therapist with children and adolescents. This has given me a strong foundation and ability to recognize where adults came from and how our development into adults can be impacted. My clients range in all ages and orientations. I enjoy working with diverse people and the issues they bring.
Online Therapy
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