Cascade Locks Therapists specializing in Anxiety

Aaron Kelsay

Healing is a journey. For some, "healing" means reversing years of trauma, and for others it means 'getting out of my own head' or 'getting un-stuck.' For everyone, the path to healing is a difficult one, and it is lighter, easier, more meaningful when others join in with you. To you who have tried to go it alone, I invite you to reach out. Connecting with a counselor is a way to get un-stuck in your journey towards health, to bring healing to those deeper places of hurt.

Online Therapy

Lizza Chenven

Hello, I’m Lizza Chenven, LCSW. I work with couples and adult individuals to help identify and access your internal resources for making constructive change. The range of challenges we face in life is broad. I work with my clients to create lasting change in managing a wide range of problems, including depression, anxiety, eating disorders, trauma, relationship issues, grief, and many others.

Online Therapy

Marco Rudas-Garcia

I am fluent in Spanish and have a passion for working with diverse populations and learning from different cultures. I believe in collaborating with patients to develop a care plan that aligns with their needs, using evidence-based practice. Outside of work, I enjoy sports, exploring the outdoors, and going on road trips with my family.

Online Therapy

Jackie Turner

Healing is a brave and loving pursuit, but that doesn't mean it doesn't feel daunting to turn over the stones of grief and self-denial. We heal and grow not in a straight line, but in a spiral: a movement back & forth, from darkness to light, and the path can seem overgrown and difficult to move through. There might be upheaval, pain, grief, and moments of darkness to sift through and understand. The good news is that no matter what has brought you here, you don't have to navigate this alone.

Online Therapy

Erin Harrell

You may struggle to know yourself, to like yourself, to feel good in relationships or to have a secure sense of purpose and meaning. You know there is more to who you are than your symptoms or struggles. I offer a non-judgmental, non-pathologizing environment full of curiosity and discovery. You can develop greater flexibility, connection, and compassion for self and others.

Online Therapy

Eric Goodwin

You’re feeling stuck in familiar patterns of shame and self-criticism, and it’s hard to tap into your strengths when you need them most. Whether it's the weight of anxiety or the impact of prejudice and discrimination, especially toward the LGBTQ+ community, it feels overwhelming and you feel vulnerable and out-of-touch with your own voice. You’re ready for help and deserve support as you take steps toward healing and growth—you don’t have to go through this alone.

Online Therapy

Gina DeLeo

I work closely with clients who wish to reduce feelings of distress, improve their relationships, and feel empowered to problem solve. I see people as part of their ‘systems’; their history, family, culture, beliefs, current relationships and jobs…it’s an ecology, so any changes can improve the whole. I also enjoy working with families with members of all ages to increase communication and feelings of safety and acceptance through an attachment based, emotionally focused lens.

Emily Warner

Counseling is for everyone. Whether processing the past, finding contentment in the present, or looking at goals towards the future - I am so proud of you. I specialize in working with adolescents and young adults, exploring what it is to be in the quarter life stage and how to become your own person. From just entering high school to graduating from your grad degree program, or navigating independence - there is so much to process in our emerging adulthood. You are worth listening to.

Online Therapy

Ally Simone

Many of my clients come to me for support on their trauma healing journeys, expressing a desire to break cycles, set boundaries, and develop a stronger sense of identity, self worth, and trust in themselves. I love guiding people toward more authentic and fulfilling relationships. I welcome clients of all identities (more on that below) and those attending therapy for the first time or the 50th time.

Online Therapy

Kendra Hollingsworth

I enjoy facilitating reconnection from a place of playfulness and open curiosity. The types of clients I typically work with are those struggling with identity, family wounds, depression, anxiety, neurodivergence, LGBTQA+ issues, relational struggles, and those who do not feel they fit into a prescribed box.

Blake Locher

You may feel entrenched in old, ineffective patterns that are difficult to break. You may feel confused or directionless due to unexpected crisis. You may be adjusting to a change in your physical, mental, or social abilities. Or you may feel that something is wrong without even knowing what the problem is. I provide mental health counseling for individuals in the Portland area so they can navigate these kinds of transitions and answer their inner call for change.

Sarah Sumner

I’m so glad you’re here- it takes courage to ask for help, and I’m honored to be considered. I believe that people already have exactly what they need to heal. I enjoy working with a range of clients and specialize in assisting individuals and couples who are neurodivergent, LGBTQ+, and/or adult survivors of complex trauma and their partners navigate anxiety, depression, communication issues, and cultivate healthy sexuality. I am also kink/BDSM affirming and poly/ethical non-monogamy affirming.

Online Therapy

Kelsey Huber

Through our work together we can help release stuck patterns and increase understanding. I specialize in complex trauma treatment, behavior change, maladaptive coping strategies, anxiety, and depression. I believe in looking at the whole self through a lens of kindness and self-compassion. We will examine and break down the roots of why you're not feeling fully satisfied with your life and we'll partner together to move towards healing and strength in both a comfortable and challenging manner.

Online Therapy

Arah Erickson

Welcome to my practice. I am so glad you are here! I offer in-person and teletherapy to individual adults who are facing a range of concerns including anxiety, depression, relationship and family issues, and struggles with self-esteem. I often focus on supporting clients through life transitions such as those working through mid-life concerns, career and family changes, and transition to college. I also work with clients experiencing cancer diagnosis and survivorship and grief and loss.

Online Therapy

Marni Coletti

There are so many reasons why people seek therapy. It could be a life transition, anxiety, depression, divorce, blended families or tough teenagers. Sometimes in life people lose a sense of who they truly are and seek to find what more accurately reflects them. Overall, most people are looking for a space to process and make meaning of life experiences, behaviors and reactivity. I have been fortunate to work with people of these life experiences.

Online Therapy

Courageous Couples Counseling

Everything is easier when you feel confident that your partner is in your corner. Sharing the weight of your struggles and amplifying life's joys in what makes relationships worth all the work. Our greatest emotional wounds come from our relationships, and our romantic relationships hold the most healing capacity for not only our collective healing but our individual healing as well.

Online Therapy

Amelia Bird

My clients often come in feeling anxious, burned out, wanting to explore childhood events that affected them, or wanting to learn how to relate to others and to themselves in more positive ways. I provide mindful, collaborative, and playful therapy to adults, parents of children of all ages, and adolescent girls (8+). I enjoy working with adults who care for others (parents, caregivers, and people in caring professions), and have a background as a school counselor (I love teens!).

Online Therapy

Lauren Permenter

Early experiences influence the way we act and engage in the world. Without time to reflect we can get stuck in habits and patterns that are meant to protect us but prevent us from true connection with others and the present. Together we will identify root causes of the behaviors and repeated actions that no longer serve you. We will practice being vulnerable. Clients who are serious about making changes while maintaining a sense of humor when needed will do well in this practice together.

Mimosa Constans

My clients are cycle breakers..... "A cycle breaker is someone who grew up without an example of the life they wanted or needed, and they fought like hell to build that life anyway." -Nate Postlethwait- To be a cycle breaker is a burden and a gift.

Online Therapy

Jaxon Shaffer

Are you looking to process trauma? Gender? Figure out what flavor of neurodivergent you are and the best ways to cope? Maybe you are in a relationship with complex identity intersectionalities that needs support. I specialize in working with gender-diverse youth and adults, queer couples, those with insecure attachment, introverts, and neurodivergent folks. I support clients grappling with minority stress, facing unique challenges and societal pressures that exacerbate mental health struggles.

Online Therapy