Mount Pocono Therapists specializing in Cognitive Behavioral Therapy (CBT)

Timothy Reider

I work well with people who want the geek therapy approach to support their identity journey and relationships. If your fandoms are an important anchor in your mental health storm, I’m here to respect the whole picture. If you are trans, I can also provide WPATH V8 format referral letters for transition care. If you are looking for a queer affirming therapist who can speak to your emotional health needs and the nuance of the community, get in touch!

Online Therapy

Stephen Kendall

Navigating the world can be overwhelming. External and internal forces can sometimes make day to day life a struggle. I'd like to work with you to help find ways to explore those issues and find a path forward.

Online Therapy

Elena Hernandez

My mission with Rockland County Counseling Services is to combine my passion for community building with my psychotherapy expertise. I will work diligently to build a strong holistic community by connecting people to themselves and the resources we naturally have once we begin investing in ourselves and in others.

Kimberly Schaffer

I work with a variety of issues including: anxiety and panic attacks, depression, gender identity, sexuality, grief, young adult transition issues, cancer survivors, divorce, and maternal mental health. Although I have significant experience working with children, teens, adults, and geriatrics, my practice is primarily focused on working with adults. I am a LGBQIA and Trans Affirming Therapist.

Online Therapy

Brian Gilbert

It can be challenging for anyone when you start to worry more, lose motivation, or struggle feeling good enough. I help those seeking to better understand the confusing world of mental health, including anxiety, depression, self-esteem, and ADHD. Here, you can develop new perspectives and coping skills to find your voice again and take back control of your life. Knowledge is power, and therapy is the method of learning more about yourself, so let's reclaim that power together.

Online Therapy

Alexandra Rivas

Whether you are dealing with Anxiety, Depression, low self-esteem, or just need guidance with navigating relationships & life transitions, I am here to help. Difficult life events or trauma may have shaped your past, but you have the power to define your future. Let’s rewrite your story together, focusing on your innate strengths and building your capacity to create a fulfilling life. Together, we can make sense of overwhelming emotions, work through the challenges, and transform low confidence.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Lorna Lopez

Lorna approaches counseling as a collaboration between client and counselor, working together with the client to help them discover how best to address their difficulties. She specializes in working with depression, anxiety, school issues, stress management, estranged relationships, and more for both teens and adults. Throughout the counseling process, she helps clients of all ages build resiliency and confidence.

Online Therapy

William Christiana

Have you been feeling worried or anxious? Do you struggle with work-related stress or insomnia? Has your motivation or mood been low? Are you drinking more than you would like? Had trouble setting or accomplishing goals? If so, you don't have to tackle your challenges alone. We can work together to find a new way forward. If you feel ready, please reach out for a free phone consultation.

Online Therapy

BEAU SAMONTE

I provide therapy to diverse populations, including adults and college students. I have also had the opportunity to work with adolescents and adults, and I am passionate about supporting individuals navigating LGBTQ+ issues. My goal is to help you feel empowered to overcome life’s obstacles and achieve a healthier, more balanced life. If you’re looking for a therapist for anxiety or depression, I would be honored to support you on your path to mental wellness.

Online Therapy

Matt McKevitt

Are you struggling with anxiety? Worried about situations that may be out of control? Or maybe you find yourself isolating, withdrawn and losing interests in things you once had great passion for? I specialize in helping people going through what you are struggling with. My goal is to provide a warm, welcoming, validating, and direct style that reaches people of every age and every stressor.

Online Therapy

Luckdjyne Neas

Are you overwhelmed by anxiety and depression? Are you struggling to manage your mixed emotions? Are you feeling stuck or just unsatisfied with your life right now? Are you faced with the loss of a love one, the end of a relationship or a stressful workplace? You have made an incredible first step by just being here !

Quintessential Health

At Quintessential Health, we serve a wide range of individuals from young children to adults. We often individual therapy, group counseling, couples counseling, and assessment/testing services. We specialize in generalized and social anxiety, depression, relationship issues, behavioral difficulties, grief/loss, Autism, ADHD, and trauma. Common referrals for assessments include ADHD concerns, Autism, academic difficulties, psychoeducational assessments, and developmental concerns.

Online Therapy

Abraham Sharkas

Are you feeling stuck, anxious, or overwhelmed by life's challenges? Are you seeking a deeper understanding of yourself and your place in the world? I work with individuals and couples from diverse cultural backgrounds who are navigating the complexities of anxiety, life transitions, personal growth, relationships, and trauma. My clients are open to exploring the mind-body-spirit connection and engaging in transformative work to cultivate authenticity, resilience, and well-being.

Online Therapy

Michael Hart

The population and particular groups that I am interested in working with are adult men and women. My practice focuses on people who have issues with mental health issues such as, anxiety, depression, relationship issues (family, friends, co-workers) as well as substance use problems. When working with me in therapy, people can expect someone who is supportive and will provide guidance for their issues.

Online Therapy

Kate D'Amica Hostetter

Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to cope with the challenges you face. With a HAES and anti-diet lens, I am passionate about working with both men and women to find and maintain freedom from their eating and co-occurring disorders by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns.

Online Therapy

Aubria Nance

Aubria desires to help individuals who seek to become their best selves. She works well with clients who are looking to work through issues that are holding them back, find solutions, and move forward.

Online Therapy

Richard Smith

As a Black man, I understand the unique pressures and expectations that can come with being a man, especially when navigating ADHD and anxiety. Here, you’ll find a safe space where you can be your authentic self without judgment. In our sessions, we’ll tackle the challenges you’re facing head-on, whether it’s managing daily stressors, exploring your thoughts, or developing practical strategies that work for you. Together, let's build a path of understanding.

Online Therapy

Francesca Wehr (Nardi)

I'm dedicated to supporting those who are seeking meaningful change and personal growth. I specialize in navigating life transitions, stress, anxiety, depression & trauma. My ideal client is someone ready to take the next step toward healing, whether they are overcoming past traumas, managing chronic stress, or striving to improve their emotional well-being & relationships. I provide a compassionate, non-judgmental space where clients feel empowered to explore their challenges & build resilience

Online Therapy

Jennifer Perera

I am passionate about helping parents find their joy again. As a mother myself, I will walk with you as you face the unexpected challenges & emotions that occur while trying to conceive & during pregnancy & postpartum. I have worked for a Fortune 100 insurance company in leadership roles so I understand all to well the pressure all parents (new & seasoned) experience to optimize both areas of life -- work & family. I have worked with many families just like you to help find that optimal balance.

Online Therapy

Frank Thewes

You want to move past racing thoughts and avoiding your life. Past sadness and low motivation. Past the same draining arguments with your partner. Past experiences that follow you and won't stay in the past. And past big decisions that get you stuck. You are looking to get out of feeling overwhelmed. You want to learn how to get more control. You want more than mediocre cookie-cutter therapy. You want therapy that is personalized for you and about you. You want therapy that fits you.

Online Therapy