Heather McPaul
Counselor, MS, LPC, GC-C, ACSI am a proud U.S. military veteran who owns a group therapy practice specializing in working with veterans and first responders.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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It takes courage to be honest about how you're really feeling and get the resources you need while working through life issues, challenges, or traumatic experiences. In this process, clients reach out when they're navigating varying degrees of distress and overwhelm, and they're looking for further support. I work collaboratively with clients to build on their strengths, expand their ways of coping, and improve the relationships they have with themselves and others.
Online Therapy
I have 20 years of experience counseling and assisting others through various challenges. I am an LCPC- Licensed Clinical Professional Counselor in the state of Maryland. I specialize in counseling clients with PTSD, Complex PTSD, abuse history, and other trauma. I offer EMDR ( eye movement desensitization and reprocessing) and IFS ( internal family systems) counseling modalities as well as CBT, ACT, Gestalt, Biofeedback, and DBT. I also specialize in assisting clients with depression & anxiety
Online Therapy
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I provide counseling for depression and anxiety; anger and stress management; grief and mourning; interpersonal, family, marriage and relationship difficulties and work-related stressors. I treat children, teens, and adults. I provide individual and couples counseling. Feel free to contact me so we can schedule an appointment.
Online Therapy
Are you wanting to feel happier or more fulfilled? I help many adults cope with depression/anxiety due to trauma or general life stressors. I enjoy supporting clients cope within a high-stress profession as well as caregivers struggling with regaining a sense of self outside of the caregiver role. I have extensive experience in working with adults with cognitive difficulties due to brain related injuries/diseases as well as military veterans struggling with the transition to civilian life.
Online Therapy