Arizona Behavioral Health Associates, P.C. & Psychotherapy.Com
Clinical Psychologist, Ph.D.We provide comprehensive treatment for clients seeking guidance through changes and difficulties in their lives.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
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I help clients who are trying to find their way through life with a core sense of shame and perfectionism. They often have issues around authenticity, self-worth, impostor syndrome, and holding boundaries that stem from patterns learned early in life. This can be a lonely experience, resulting in feeling deeply unseen by others & themselves. I help clients who are creative, neurodivergent, people-pleasing, and spiritually insightful feel seen, heard, and validated in a trauma-informed way.
Online Therapy
I companion individuals and those in partnered relationships from various backgrounds. The biggest thing these folks have in common is that they all are courageously working towards realignment with themselves. I companion clients navigating life transitions, trauma, relational distress, gender and sexuality exploration, sexual concerns, and neurodivergence.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I view the key to healing as honesty with one’s self, and I offer a collaborative and transparent approach to help clients reach a place of stability. I cater my treatment to each client, and often pull from psychodynamic, mindfulness and behavioral theories. My approach is a combination of guiding clients to better understand themselves, and providing tools to help weather emotional storms.
Online Therapy
I work with clients struggling with depression, trauma, or anxiety related to their chronic pain, including pelvic and sexual pain. Our initial sessions will dive deeply into your experiences so we can work on a plan together. I will help you learn to navigate self-advocacy in healthcare settings, reduce your symptoms, and help you feel in control of your life.
Online Therapy
I am empathetic, inclusive and caring and belief we can overcome life’s challenges by understanding ourselves. I am neurodiversity affirming. I use a person-centered approach with Cognitive Behavioral techniques and skills from Internal Family Systems Therapy, as well as solution focused techniques for immediate relief.
Do you ever find yourself excessively ruminating, "beating yourself up," or feeling trapped in those "worst case scenarios"? Do you talk to yourself in ways you would never talk to a friend? I'm here to help you take the first step in challenging those self-critical cycles. Together, we can start the journey of cultivating self-love and acceptance.
Online Therapy