Landrie Ethredge
Licensed Professional Counselor, MA, LPC, CCTPI work with women in every stage of life. Schedule a FREE 10min consultation now!
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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I work with teens and adults trying to figure out what’s happened, who they are in this moment, and where they want to go from here. With a warm, straightforward, and affirming approach, I can help you work toward goals that are focused on you (no generic agendas here!) and get to a place where 'being' just feels better. I really enjoy working with teens, young adults, LGBTQ+ adolescents, and anyone looking to heal and recover from trauma.
Online Therapy
I work with adults who want to overcome or cope with difficult emotions, restore hope and confidence, repair or build relationships, create healthier patterns, or establish and maintain recovery. Are you seeking relief, insight, courage? Safe support? Skills for change? To slow down, shift priorities, speak up, or step out? Some come with ideas about what they want or need. Others don't. Some are just hurting, overwhelmed, at wits end, and don't know what to do next. Therapy works for both.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Do you wonder how you will find a therapist who offers a safe space to discuss LGBTQ concerns and challenges and also advocates for equality? Do you want to work with a counselor who does not judge your feelings of anxiety and uneasiness about a new medical diagnosis, new medical diagnosis, graduating from college, starting a new job or starting a new business? I look forward to working with you to find clarity and joy in your life.
Online Therapy
My clients are often asking themselves: Will it ever get better? What's wrong with me? Who am I? Is what happened to me violence? Will I ever make peace with my body? Why did my family keep this secret? Why can't I get over 'it'? They might be recovering from intimate partner violence, narcissistic abuse, disordered eating, emotionally immature parents, leaving high demand groups, DNA discoveries, adoption search/reunion, childhood trauma, perfectionism and shame. You don't have to do it alone.
Online Therapy
I work with people with ADHD, autism spectrum disorders, anxiety, depression, and people who are adjusting to life changes. Maybe you're not sure what label applies, but you know life has thrown you a curveball and you're feeling stuck. I help people stay organized and focused, cope with anxiety and/or depression, navigate social situations, manage relationships, and get back on track. I look forward to getting to know you and helping you make changes in your life.
Online Therapy
Do you find yourself carrying the heavy weight of unresolved trauma, unsure of how to lighten the load? If so, painful past experiences cast shadows on your present life, and you may feel controlled by mood swings, anxiety, depression, or intrusive thoughts. If you're ready to untangle the complexities of your experiences, I'm here for you. Together, we can navigate the path to resolution. Common issues treated include anxiety, depression, bipolar disorder, PTSD, trauma, OCD, and life transition
Online Therapy