Jamelun Crutchfield
Therapist, MSHave you been feeling overwhelmed by everything going on in your life? You might have a hard time speaking your mind out of fear of how others may think. This makes it difficult for you to say no to others and feel like yourself in social settings. Right now, you could be constantly feeling stressed, have racing thoughts about all the things going on, or or be struggling with second guessing your decisions. If this resonates with you, then therapy could be a good next step for finding relief.