Buchanan Dam Therapists specializing in Anxiety

Kimberly Williams

I believe in my adult and couple clients to have the inner ability to make changes and live the life they want. I believe in the holistic wellbeing of you. I work with each client as the unique people they are. I think of our relationship as a partnership and I am here to help you identify goals and the areas of your life you want to work on. My clients have included LBGTQIA+, Poly and ENM. All are welcome here.

Online Therapy

Ryan Anderson

Psychotherapy is a healing practice used to address mental illness and improve wellbeing. People pursue counseling with me for all manner of issues related to the human experience. Some of the more common examples include difficulties with anxiety, depression, grief, family conflict, loneliness, self-esteem, and addiction. I also have particular experience treating teenage boys, married couples, men struggling with anger management, ADHD, and adults living with trauma or PTSD.

Online Therapy

Angel Hirsch

The overwhelm and whirlwind of anxiety in your body and finding peace or clarity over the restless thoughts that won't let you sleep is seemingly impossible. You recognize the need for change, yet the pace is relentless, and taking a moment to breathe feels impossible. Handling problems on your own is your super power, but this time it's not working. It's time for a new approach that tackles the root causes. It's possible to face your emotions head-on and work toward resolution.

Online Therapy

Lien Chi

My clients often struggle to see their inner-strength but believe they are capable of change. Whether its identity, self-esteem, or harsh beliefs, many of my clients are able to improve as a result of the bond we create. Counseling can be an intensive and uncomfortable process, I have learned that the clients who benefit the most from therapy learn to be comfortable with the uncomfortable. I wish to help clients become their own best counselor because no one knows us better than ourselves.

Online Therapy

Michelle Quayle

Maybe you're not sure if therapy is right for you, but are curious or maybe you just want the anxiety to go a way. You maybe feeling overwhelmed at the moment. It can be hard to know what you want or what you need when you have so much going on. Holistic practices and emotion regulation tools can reduce these anxious thoughts and feelings. I look forward to you learning a new way of being without the all encompassing feeling of anxiety that is keeping you stuck.

Online Therapy

Katherine Girling-De La Paz

Do you feel stuck? Do you feel overwhelmed? Would you like to make lasting positive changes in your life? Do you need to learn strategies that you can utilize to make these changes? Together we can work to meet your individual goals. I am a compassionate, down-to-earth, and empathetic therapist who operates from a client-centered, strengths-based perspective.

Matthew Crane

I work with a variety of people with struggles such as anxiety, depression, grief, addiction, relationships, and more.

Online Therapy

Kim Tayler

You are curious and insightful. You want to understand yourself at a deeper level and are willing to look in to your internal world. You want to address family of origin issues. You have past trauma that you are ready to acknowledge. You may be feeling stuck in an addictive pattern, moving through a life transition, or maybe you just know something is "off" inside and you want to feel better. You strive to live free from past hurts and beliefs in an authentic, connected, peaceful way.

Callie Seymour

I love working with individuals, couples, and adult families who are looking to grow and heal in ways that emphasize their unique human experience and authenticity. This might look like someone who is trying to forge their own path after being stuck in negative patterns such as codependency or perfectionism. It may look like a couple who wants to deepen their emotional or sexual intimacy. I love helping clients discover who they truly are--either as an individual or in relationship to others!

Online Therapy

Gloria Hatfield

My areas of focus include, anxiety, ADHD, depression, trauma, grief/loss, stress management, major life transitions and adjustment disorders. I am LGBTQ+ affirmative as well as versed in non-monogomy. I also enjoy working with teens, young adults and adults who strive to succeed and often feel overwhelmed by the stressors this entails. I am passionate about supporting parents/caregivers as well as men who are trying to create healthier relationship patterns. I also see couples and families.

Online Therapy

Ally Hoffman

I have a passion for working with teens, young adults, and couples moving through transitional and trying times in their lives. Specifically, I have helped clients work through a variety of issues not limited to: Anxiety, Depression, Trauma, Loneliness, Low Self-Esteem, Troubled Childhood, Problem Thoughts, Personal Growth, Life Transitions, Grief & Loss, Exploring Sexuality/Sexual expression, Conflict Resolution, Relationship Issues, Death & Dying, and Career Transitions.

Online Therapy

Caitlin Lyons

My clients are motivated people looking to make changes or make sense in their lives. I specialize in working with people who want to work on their relationships, those who are part of the LGBTQIA+ community, those exploring their gender identity, and people going through life changes.

Online Therapy

Dawn Ginestra

Are you struggling with addiction? Do you have a mental health diagnosis such as anxiety or depression? Are you unsure of how to address these dual issues and feeling all alone? Maybe you are even feeling fearful of being judged for having such struggles. If so, I can help! I know it can feel scary and overwhelming to think about how to tackle this, but together we can examine your issues to help you gain skills to effectively reduce your symptoms and live a life addiction free with confidence.

Online Therapy

Elaine Yip

I believe it is important to be aware of the varying identities that make up an individual and how it shapes their experiences. I welcome and celebrate my clients of all identities. I enjoy working with people who want to work on anxiety, depression, chronic illnesses, caregivers of aging adults, and people grieving losses.

Online Therapy

Sharon Aguilar

You have been wondering if maybe you are neurodivergent but don’t know where to start exploring your beautiful neurodiversity. You have recently become a parent and realize you are having a hard time with the sensory aspects of parenthood. You are a new college student and realize that you have been masking, or hiding your authentic self, due to societal expectations.

Online Therapy

Kelly Edwards

Are you feeling stuck in your personal life or in your relationship? Have unhealthy patterns caused you pain and insecurity? If the answer is yes to either of these questions, I can help. I help clients move from shame and insecurity towards authenticity and a life that feels fulfilling.

Online Therapy

Dr. Jeanette Mayse

You never thought you'd end up here... feeling overwhelmed, emotional, and exhausted. You may be a new birthing parent/ partner struggling to adjust to your new normal or facing sexual difficulties. You may be a high achieving woman struggling with perfectionism/ imposter syndrome or recovering from trauma/ loss. Or, you may be a BIPOC mental health provider who knows you deserve compassionate support and treatment just like your patients do. Hope, healing, and transformation are possible.

Online Therapy

Chika Galega-Sabum

She holds a Bachelor of Science in Nursing and previously obtained a Bachelor of Science degree in Psychology from the University of Minnesota. With over a decade of dedicated experience, Dr. Galega-Sabum began her career within Fairview Hospital's dual psych and substance abuse program.

Online Therapy

Sidrah Khan

My clients are highly motivated adults ready to reflect on the past to change their future. This is the space to explore your identities and practice unmasking. Redefine or hone each aspect of you, including gender, sexuality, dis/ability, neurodivergence, racial, and career identities as well as your social identities (geek, emo, etc). When you feel more like yourself, you will feel safe to connect with others and build communities where you can exist authentically.

Online Therapy

Cristy Connolly

Things are not right. You grapple with profound sadness, nightmares, and a feeling of dread when contemplating these events. Despite attempts at improvement, your situation remains stagnant. Your social life is struggling and relationships are strenuous. It feels like no one understands and things just stay the same year after year. You have aspirations and goals for the future yet are uncertain about how to navigate past your history.

Online Therapy