Stephen Gravois
Licensed Professional Counselor Associate, MA, LPC-A, NCCHi there! I am a licensed professional counselor associate in Fort Worth, TX specializing in anxiety, trauma, and OCD.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
Online Therapy
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
I believe in my clients to have the ability to make changes and live the life they want. I do not have set expectations but work with each person individually. I think of our relationship as a partnership and I am here to help you identify goals and the areas of your life you want to work on. The concerns I have helped clients with include depression, anxiety, family conflict, parenting, marriage, relationship issues, school issues, PTSD, divorce, LBGTQ and co-parenting.
Online Therapy
Take a quick survey to find therapists that match your needs.
Do you have things you've been afraid to tell anyone, including a therapist? Do you have "dark thoughts," and maybe you just want it all to stop? Do you feel sad, hopeless, overwhelmed, and that maybe you don't deserve anything better? Do you worry about "breaking" your therapist, because your stuff is just too awful, overwhelming, and impossible to "fix"? I'm not afraid of that dark pit you're in, and we can sit down there together until you're ready for whatever comes next.
Online Therapy