Stephen Gravois
Licensed Professional Counselor Associate, MA, LPC-A, NCCHi there! I am a licensed professional counselor associate in Fort Worth, TX specializing in anxiety, trauma, and OCD.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
I believe in my clients to have the ability to make changes and live the life they want. I do not have set expectations but work with each person individually. I think of our relationship as a partnership and I am here to help you identify goals and the areas of your life you want to work on. The concerns I have helped clients with include depression, anxiety, family conflict, parenting, marriage, relationship issues, school issues, PTSD, divorce, LBGTQ and co-parenting.
Online Therapy
Do you have things you've been afraid to tell anyone, including a therapist? Do you have "dark thoughts," and maybe you just want it all to stop? Do you feel sad, hopeless, overwhelmed, and that maybe you don't deserve anything better? Do you worry about "breaking" your therapist, because your stuff is just too awful, overwhelming, and impossible to "fix"? I'm not afraid of that dark pit you're in, and we can sit down there together until you're ready for whatever comes next.
Online Therapy
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