Natalia Alas Durán
Psychotherapist, LICSW, LCSW-SHey! My name is Natalia and I'm an eclectic therapist who offers trauma-informed and culturally-attuned therapy.
Online Therapy
Gender identity issues, sometimes called gender dysphoria or gender conflict, occur when an individual feels an inconsistency between their physical gender and the gender they truly feel or identify with. This most commonly exhibits itself as a physical discomfort with the gender one was assigned at birth, including the feeling of being in the wrong body. Children with gender dysphoria may express disgust of their own genitals or a certainty that they will grow up to be the opposite sex. Some individuals with gender identity issues treat this feeling by physically modifying their bodies to better match their gender identity. Gender dysphoria comes with it an increased risk for depression, anxiety, self-esteem issues, and bullying. If you are experiencing gender identity issues, reach out to one of TherapyDen’s qualified professionals today.
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My passion is marriage counseling. Additionally, I have experience with individuals who struggle with grief, trauma, anxiety, depression, life changes, coping skills, and LGBTQ community. My purpose is to meet my client’s needs and goals by tracking their progress throughout our treatment plan and adjust as needed.
Psychotherapy is a healing practice used to address mental illness and improve wellbeing. People pursue counseling with me for all manner of issues related to the human experience. Some of the more common examples include difficulties with anxiety, depression, grief, family conflict, loneliness, self-esteem, and addiction. I also have particular experience treating teenage boys, married couples, men struggling with anger management, ADHD, and adults living with trauma or PTSD.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Are you a new mom, dad, or partner, struggling with anxiety/depression or scary thoughts? Perhaps you have just been given a new diagnosis and are struggling to come to terms with it? Or maybe you are a caregiver or the loved one who is sick or dying. My clients are looking for a deeply compassionate person to help them learn new ways to cope with life's big curveballs.
Online Therapy
I believe in my adult and couple clients to have the inner ability to make changes and live the life they want. I believe in the holistic wellbeing of you. I work with each client as the unique people they are. I think of our relationship as a partnership and I am here to help you identify goals and the areas of your life you want to work on. My clients have included LBGTQIA+, Poly and ENM. All are welcome here.
Online Therapy
I have noticed that often times creative, sensitive, intelligent people will have very unique problems in this world. They will carry around more anxiety from overthinking. They can become easily distracted and bored when they are not stimulated. And sometimes, intense emotional reactions can cycle into feelings of depression that can be difficult to navigate. I use creative interventions and positive coping strategies to help individuals find ways to be the best version of themselves.
Online Therapy
My clients are motivated people looking to make changes or make sense in their lives. I specialize in working with people who want to work on their relationships, those who are part of the LGBTQIA+ community, those exploring their gender identity, and people going through life changes.
Online Therapy