lisa osborn
Licensed Clinical Social Worker, LCSWYou're here because you're worried, stressed, anxious, and tired of struggling through it; unsure why you're not feeling better despite doing everything "right." You feel stuck and unsure of what to do next. Maybe you're trapped in an unhelpful cycle of worrying about worst-case scenarios and overthinking to the point of paralysis. You're exhausted from trying to keep up with your own high expectations and impossible societal standards. You may be feeling guilt or shame for not being able to