Victoria Makaryan
Licensed Professional Counselor, LPC, NCCNo matter what you are struggling with, there is hope. I work with clients with depression, anxiety, addiction and trauma related issues.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
Online Therapy
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Do you suffer from chronic pain or anxiety? Have you had panic attacks? Can you fall asleep easily? I help with chronic pain management, anxiety (general anxiety, phobias, obsessive compulsive disorder (OCD), panic attacks, post-traumatic stress disorder), insomnia, Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD). Do you have a habit you want to stop? I also help with hair pulling, skin picking, weight loss management or stopping smoking with hypnosis.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
"Therapy is for All" and every client should be met with knowledge, compassion and skill. Clients experiencing caregiving distress and grief. Or combating co-morbidities of financial and mental distress. Clients who identify as LGBTQ+. Clients struggling with perinatal mental health issues. And so much more. I've seen firsthand how mental health effects every aspect of my clients lives. And I've also seen that my client's have an amazing capacity for growth and healing.
Online Therapy
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Professionally, I have been working in the mental health field since 2010. This experience has ranged across the span of mental health crisis work in community mental health, work with older adults in long term care, and currently in inpatient psychiatric work as the Manager of Psychiatric Programming. Collectively, these experiences have given me a deep understanding of the impact of mental health across all systems and remind me of the great resiliency of individuals.
Online Therapy
Are you wanting a better relationship but just do not know where to begin? Sometimes when a couple just verbalize each others perspectives, hearing something new may change how they interact and move forward. Having new tools to communicate and see your relationship help tremendously.
Online Therapy
I am allied with and a part of the queer community. I work with clients from all walks of life with a focus on individuals and relationships identifying as: queer, transgender, non-binary, and open/non-monogamous and sex-positive/kink relationships.
Online Therapy
Are you struggling in your relationships with your children, spouse, or other family members? Does self-care and balance feel impossible? Maybe you've read all the self-help books and are just left feeling confused about how to make a change in your life or maybe you're just feeling so overwhelmed you don't even know where to start. Maybe anxiety and depression have you feeling confused about where to even start and deep breathing just isn't cutting it anymore.
Online Therapy