Patrick Turbiville
Clinical Social Worker , LCSW-SOnline Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Life happens! You don't have to do this alone... The first step to resolving your problems starts with a call. I will listen to you with empathy, without judgment. Call me today to start the process of your healing journey.
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**Accepting new clients for daytime weekday appts ** We all experience challenges, stresses and obstacles in life that leave us feeling stuck, confused or lost. Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Lately, you’ve noticed it’s difficult to concentrate or struggle to find the energy to begin tasks. It feels like you put on a mask everyday and it’s exhausting. I see you, I hear you, you don’t have to do it alone.
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Everyone’s pathway through life is uniquely their own, and I believe you are the expert on your own life. I believe your personal worldview and lived reality are absolutely integral to the therapeutic process. I work with couples and individuals both in-person and via telehealth. I embrace inclusivity of gender expression, sexual orientation, and alternative lifestyles, and am both sex positive and body affirming in my beliefs and approach.
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I firmly believe that every one of us is born with inherent worth, strengths, and gifts. Sometimes what happens to us on life’s journey interferes with our ability to see those. Sometimes our self-worth seems elusive or lacking altogether. I have a passion for helping clients reclaim that self-worth and capitalize on those valuable strengths and gifts. Whether you have been struggling with addictions, compulsive behaviors, codependency, anxiety, depression, or more, I would be honored to help.
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Primarily working with adults, I specialize in working with individuals who may have had difficult childhoods and are wondering how their past experiences may be contributing to their current struggles, conflicts, indecision, stagnation or chaos. I’m passionate about helping people with histories of trauma untangle and understand their patterns and move toward their goals.
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I have a particular passion for working with survivors of childhood abuse, domestic, and sexual violence. I am also well versed in and absolutely love working with the LGBTQIA, BIPOC, and Kink/Poly communities. What I love about working with survivors is fiercely holding hope while delicately encouraging the sparks of change at a time that can be so dark.
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Anxiety and trauma are a heavy burden, disconnecting us from our lives, loved ones, and even our sense of vitality and safety in our minds and bodies. To move past trauma and anxiety for good, we must foster safety in our lives, heal the source of our pain, and develop a felt sense of our own capacity to flourish. My practice is all about helping my clients through that process as a supportive companion and guide.
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As a young professional you may experience so many pressures coming from many directions. Pressures from a new career, or from your close relationships or maybe even pressures from your own family. But now you're realizing that these pressures are affecting you in a deep way. You notice that your health is also being affected. You are experiencing problems with high anxiety, depressed mood, irritability or even sleep. And you 're also noticing that your passion for life is dwindling.
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Building relationships, changing your experience of yourself and others, providing more flexibility and resilience in the face of challenges in life. Relationship challenges, anxiety ranging from social anxiety to PTSD, depression, trauma, and struggles to find a place in life. As my clients move forward in their work, many of them will choose to do group therapy, because of it's ability to bring out, and make changes in, deep and pervasive ways of relating to oneself and others.
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I help people who are struggling to develop a strong sense of self worth. I often work with people exploring identity and self esteem Who are experiencing symptoms like high anxiety, depression, difficulty coping with stress, and intrusive negative thoughts. Some therapists focus only on the symptoms which can feel incomplete. I listen deeply to hear what’s going on underneath. I help you process the old stories and beliefs held deep within that are cutting you off from your true self.
I specialize in working with adults and young adults experiencing anxiety disorders, obsessive-compulsive disorder (OCD), and comorbid depression. Also, I have significant experience working with individuals in high stress professional careers and highly technical fields. I'm neurodiversity-affirming and experienced in helping adults explore the significance of these identities.
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Are you a high achieving professional but underneath the surface you’re struggling with anxiety and negative voices constantly replaying the message that you’re not enough? Have you experienced traumas in the past that doesn’t seem to fade away with time, and you’re ready to finally experience true freedom from them? Do you feel conflicted in your bicultural identity and wonder where you belong? Do you wish you can find a way to reconcile the two worlds that you in?
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Do you feel like your constantly doubting yourself? You have a goal that you are working towards but every time you try to move towards it, it either gets further away or you become unclear of what to do next. It's an overwhelming process and anxiety provoking. If you are ready to work on managing the worry and stress that overtakes you schedule a free consult with me and let's talk about what next steps best fit your needs.
Online Therapy
Everything about the way I engage in therapy is about connecting you to your innate wisdom. If you can think and talk circles around your problems but still struggle with unresolved trauma, I am here for it. I work well with anxiety, a lost sense of self, people pleasing, dissociation, anger and honestly, lots more. I've taken a very deep dive into the world of Somatic Experiencing® and am so impassioned at the beauty of what it can do -- what YOU can do.
My clients struggle as you do. Despite being smart, determined and kind, life is hard. When they first come in, they experience thoughts and emotions as too intense. They have trouble relaxing and feel like anxiety has taken over their life. Before therapy, they put a lot of pressure on themselves and felt guilt and shame for struggling. ‘Other people seem to have it all together, why can’t they?’ Like my clients, you deserve to find peace and fulfillment in life. I'd love to help you get there.
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Are you struggling with depression, anxiety, your identity, trauma, addiction, relationships or PTSD? Or are you a part of the LGBTQIA+ community or neurodivergent and want a counselor who can relate?? I am here to stand alongside you and help validate your experiences and emotions. I know that when you walk into the room, you bring with you experiences I've never had and I believe that you are the expert on your own lived experience. If you are ready, let's begin this healing journey together.
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Whether you are navigating feelings of shame or low self-worth, difficulty in your relationships, symptoms of anxiety or depression, or are working through the impacts of stress, abuse, grief, or trauma - you don't have to do it alone. I work best with clients who are naturally self-reflective and existential thinkers, looking for new ways to experience their life and relationships.
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Are you a new mom, dad, or partner, struggling with anxiety/depression or scary thoughts? Perhaps you have just been given a new diagnosis and are struggling to come to terms with it? Or maybe you are a caregiver or the loved one who is sick or dying. My clients are looking for a deeply compassionate person to help them learn new ways to cope with life's big curveballs.
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Each client enters therapy for different reasons and I will draw upon the techniques and philosophies which are best suited to meet those needs including: Psychodynamic, CBT, Humanistic, Family Systems, Solutions (Brief), Play Therapy, Sand Tray and EMDR (Eye Movement Desensitization Reprocessing)and others.
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