Cathlamet Therapists specializing in Cognitive Behavioral Therapy (CBT)

Christa Cummins

Do you spend half of Sunday dreading Monday? Unhappy with your job, feel like an impostor, or have work relationships seemed a barrier? Maybe you want to transition your life but aren't sure what direction to take or are afraid to take the leap. I understand the anxiety, stress, and depression you may be feeling, and how hopeless and stuck you might feel. I look forward to supporting you in finding a satisfying future that you can look forward to.

Online Therapy

Matt McCullough

I can assist with many of life's difficulties, and you are a great fit if any of the following apply to you: You are struggling to find meaning or how to determine next steps after leaving a religious group. You are contemplating making changes to your substance use but not quite ready to commit to treatment. You are experiencing relationship issues, especially nontraditional forms. You are experiencing impacts to your quality of life due to anxiety, depression, or other mental health concerns.

Online Therapy

Kelsey Huber

Through our work together we can help release stuck patterns and increase understanding. I specialize in complex trauma treatment, behavior change, maladaptive coping strategies, anxiety, and depression. I believe in looking at the whole self through a lens of kindness and self-compassion. We will examine and break down the roots of why you're not feeling fully satisfied with your life and we'll partner together to move towards healing and strength in both a comfortable and challenging manner.

Online Therapy

Joshua Bogart

Have you ever felt like you didn't fit in? Maybe you've spent your life pursuing interests and passions that others didn't understand or appreciate. As a specialist, I work with individuals who embrace their uniqueness, whether they're gamers, bookworms, metaphysical enthusiasts, geeks, artists, or creatives. Moreover, I provide support for those in the LGBT, poly, and kink communities. Together, we'll create an affirming space to explore your identity and find acceptance.

Online Therapy

Susan Ponton

My clients range from adults to teens to kids. They might be interested in processing current and past emotions, feelings of depression or anxiety, exploring gender and identify, learning skills to cope with and regulate their own emotions or helping kids with theirs, and growing in their understanding of themselves and their needs.

Online Therapy

Dana Lawson

Are you tired of feeling stuck in your anxious feelings? Of feeling out of control of your emotions? Do you wish your anxiety and inner critic weren’t getting in the way of what is important to you? Do you feel like you’ve been carrying pressure, overwhelmed with anxiety… and wish you had the tools to change that? I help clients who struggle with anxiety, shame, perfectionism, or a harsh inner critic to find greater peace, self-compassion and healthier boundaries and relationships.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Julia Schetky

Maybe you have a trauma (or five) that you have to work through. Trauma can be defined as “too much, too fast, too soon.” If you have a past trauma, we can work together to integrate those feelings and help you get back to a functional life. You might need someone to work with you to process this trauma to help you move through and past these hard events in your life. I can help you in many ways to help you look at these events in a safe way over time and carefully to help you regain peace.

Online Therapy

Jessica Kremm

I specialize in working with individuals in their struggles with anxiety/depression, grief/loss, shame/guilt, religious/spiritual trauma, and sexual abuse and trauma. I find great worth in the stories that create who we are and would be honored to learn how I might be able to serve you.

Online Therapy

Kimberly Dudley

Anxiety, depression, rage, fear, and low self-esteem is a major concern in our day to day lives. Are you feeling it too? Let's work together to understand what’s happened to you, how it's connected to your story and how it's impacting you right now. Regain some sense of control with an in-depth understanding that the most difficult issues within partnering, parenting, friendships, career, and lifestyle are impacted by your unique story and framed by your beliefs, you can find some relief.

Online Therapy

Blake Locher

You may feel entrenched in old, ineffective patterns that are difficult to break. You may feel confused or directionless due to unexpected crisis. You may be adjusting to a change in your physical, mental, or social abilities. Or you may feel that something is wrong without even knowing what the problem is. I provide mental health counseling for individuals in the Portland area so they can navigate these kinds of transitions and answer their inner call for change.

Celine Redfield

Do you want to implement change in your life but are unsure how? I work with my clients to help them to identify patterns that are no longer working in their lives. Through a collaborative relationship, we will learn the tools of compassionate mindfulness, creative arts therapy, cognitive restructuring, visualization, self-soothing to help find your strengths.

Online Therapy

Lindsay Anderson

You've been told you're "too sensitive" or "too emotional." You feel like you can't trust yourself to make decisions, because you always "screw it up" and your mind is constantly going, replaying memories or rehearsing for the future. You find yourself in similar unfulfilling relationship patterns that leave you questioning your worth and loveability. You lose yourself in relationships, putting others' needs before your own. You're questioning if it can ever really be different.

Online Therapy

Ben Mosebach

I specialize in helping individuals and couples, regardless of gender, navigate life's challenges. Whether you're dealing with relationship issues, work stress, anxiety, depression, life transitions or simply feeling stuck, I'm here to support you. I'm not here to judge; I'm here to help you find practical solutions and move forward with confidence.

Online Therapy

Megan McDavid

I specialize in sexuality concerns and working with LGBQI, Trans*/GNC, kinky, and poly-identified clients. I also work with many heterosexual and monogamous clients. My approach fosters a space where you can be unapologetically YOU. My perspective is sex-positive and uses a harm reduction lens.

Online Therapy

Nick Vaske

I find I am most helpful working with individual transition age youth and adults seeking help with bipolar and mood disorders, identity exploration, setting boundaries and navigating relationships, making sense of traumatic experiences, and unpacking privilege and learning to be a better ally. I am comfortable and knowledgeable about topics relating to sex and sexuality, gender affirmation, sex positivity, poly/non-monogamy, and intersections of identity.

Online Therapy

Audrianna Gurr

My clients are often women (but, not always) seeking clarity and support around their current life situations, changes and challenges - Maybe it's trying for or having a new child while balancing work, social and interpersonal relationships. Maybe it's processing loss/grief/change - including a influential person, a job, a move to a new city, a role in life (parenting). We can identify and practice shame resilience skills. We go through change all the time and you don't have to be alone with it.

Online Therapy

Kelle DeBruin

Our clients are our priority. We see ourselves as collaborative in our approach to providing wellness to our clients. As a group practice, we are able to diversify our specialties and expertise as we work together with the client to provide the support and services that are needed. With nine clinicians in this practice, we have an array of specialties, expertise, life experiences, and individual differences that make us able to fit most of the needs a client may have.

Online Therapy

Jennifer Gray

I usually work with ambitious women, entrepreneurs, business owners, financial advisors, licensed therapists, executives, and creatives. They are eager for change, open to introspection, ready to face their role in their struggles, open-minded to new approaches, and dedicated to therapeutic practices for personal growth.

Online Therapy

Tracy Morris

Because my 30+ years of counseling experience has privileged me to know people in many settings and from all walks of life, my practice reflects that: Clients come from varied backgrounds & experiences. I see Adults only, and as a systemically trained therapist, I consider relationships important even when I'm seeing clients only in individual sessions.

Online Therapy

Aaron Kelsay

Healing is a journey. For some, "healing" means reversing years of trauma, and for others it means 'getting out of my own head' or 'getting un-stuck.' For everyone, the path to healing is a difficult one, and it is lighter, easier, more meaningful when others join in with you. To you who have tried to go it alone, I invite you to reach out. Connecting with a counselor is a way to get un-stuck in your journey towards health, to bring healing to those deeper places of hurt.

Online Therapy