Self-Care Simplified
Clinical Psychologist,We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Is your job or life overwhelming? Are you struggling with anxiety and trauma and get overwhelmed by life and can't feel successful. Are you struggling to keep your relationship together? I have helped hundreds of people work through the problems of adult life and overcome adversity. I also work with the LGBT community and assist people finding themselves in an unsafe world. If you find yourself overwhelmed, unhappy and needing a vision for yourself I can definitely help.
Online Therapy
Rather than viewing people as inherently flawed with problematic behaviors and thoughts that require treatment, person-centered therapy identifies that each person has the capacity for personal growth and change. With a person-centered approach there is recognition with the ability to trust the human potential and doing this with empathy and unconditional positive regard will foster change.
Online Therapy
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My perfect client wants to do some self-exploration, but maybe at a gentle pace. They sometimes want homework but sometimes just need to vent in session. They may work on a specific topic but other times change the topic based on where things are with them that day. They may have a life that doesn't fit the societal norm. They may often feel like they don't "fit in" and feel more comfortable standing off to the side watching life, but they have this desire to change it. They want more.
Online Therapy
Do you feel lost, lonely, or disconnected from yourself and the people closest to you? Are you frustrated with your current sex life? Although we are inundated with cultural messaging about sex and relationships, most of us were not given the tools that allow us to connect to our partners or granted the space to freely explore the depths of our sexual selves. You deserve to feel understood, valued, and unburdened by shame. You deserve fulfilling relationships and an authentic intimate life.
Online Therapy
Did you grow up in a high-control religion or strict church community that made you feel ashamed, powerless, or small? Maybe you have anxiety or depression, struggle with "mom guilt", or had a traumatic childhood that impacts your relationship with your partners or spouse. I know how you feel and I can help. Finding a therapist is hard! If you want to explore healing in a safe and gentle therapeutic space, I would love to help. **I am currently seeing women and non-binary people only.
Online Therapy
At Perfectly Queer Counseling, you’ll find LGBTQ+ identifying therapists who understand - even if you feel that no one could possibly know what you’re going through. You are in the driver’s seat of your life and we are here to help you navigate the twists and turns you may face along the way. Your queer journey is beautiful and also may be challenging for you, your loved ones, or others in your life. We want to support you on your journey.
Online Therapy