Amber Holt
Clinical Social Worker , LICSWI love working with individuals who feel stuck and are tired of feeling stuck. They know that therapy takes work, and they are ready to put in that work so that they can feel better.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
I have been a mental health therapist since 2005, working with youth, families and individuals in a variety of domains, including in-home family therapy, foster care, and in schools. I have extensive experience in supporting youth ages 5-18, including culturally/ethnically diverse individuals, recent immigrants, and transgender, non-binary, and/or gender fluid youth. I am also knowledgeable in supporting polyamorous, kinky, and queer individuals.
Online Therapy
While I feel comfortable working with a wide variety of people, I find myself gravitating towards working with three main focuses: LGBTQ+ individuals, neurodiversity, and self described "gamers." I find these groups in particular have unique needs within them, and I identify as part of these groups myself. I find it important to create a space where people are safe to be their authentic selves without fear or judgment.
Online Therapy
Maybe the racing thoughts are keeping you up at night. Perhaps they're getting in the way of your work day. Whatever the case, you have a safe space here to talk about them and learn how to manage them you so can focus on the more exciting things in your life. Your relationships don't have to stay the same and you can figure out how to ask for what you need and have those difficult conversations in calmer ways. Come sit with us. Let's talk!
Online Therapy
If issues like depression, anxiety, or low self-esteem is standing in the way of your healing, seeking therapy is a path to wellness. Through unconditional positive regard, I can guide you through the therapeutic process of developing a realistic appraisal of your reactions, abilities, and interpretations of the world around you. Using a cultural lens, emphasizing aspects of ethnicity on identity, I help clients reverse the effects of impoverished life experiences.
Online Therapy
You are intelligent and sensitive. People seek your advice and support, and you give it. But, when it comes to yourself, your clarity, confidence, and compassion somehow evade you. Instead, you experience confusion, anxiety, difficulty making choices/decisions. You may wonder if there is someone who can support you. Would they even be able to truly see and deeply understand you, hear you even at times when you can't find the words to express what's in your heart? Yes, and this your turn.
Online Therapy
I work mostly with folks who are ages 10-25 and in the thick of exploring how healing, growth, and self-discovery can lead them to live balanced and fulfilled lives. Together we can become more familiar with the complex parts of you that are still “in progress” and find hope that throughout life there are always opportunities to grow into yourself. If you are ready to ask some questions to learn more about yourself and who you want to be, I'd be honored to tag along.
Online Therapy
I work with adults struggling with anxiety, depression, perfectionism, self-criticism/self-esteem, family of origin issues, and trauma-related concerns. In therapy, we will work toward symptom management and relief, but also toward a life filled with greater purpose, meaning, and contentment. If you are feeling stuck and just don't know where to start, schedule a 15 minute consultation (free of charge) to learn more about if my therapeutic style could be a good fit for your needs.
Online Therapy
Talking about sex can be a daunting and challenging experience, especially when it comes to discussing it with a partner, children, or friends. It can be frustrating when sex doesn't meet our expectations or when we struggle to educate our children about it. Changes in relationships, such as having babies, decreased sexual interest, wanting to explore, or having children going through puberty, can often prompt the need for the sex conversation even faster.
Online Therapy
My work aims to support folx who are looking for a safe place to sort out next steps, those looking to develop more insight and awareness of their patterns & relationships and those who struggle with anxiety, depression, disordered eating and trauma. I also offer psychedelic integration support and ketamine-assisted therapy (KAT) in association with a KAT clinic, please contact for further details.
Online Therapy
My clients are ready for change. They value personal growth, self-improvement, and not afraid to work for what they want. My clients want to live up to their full potential and be the best version of themselves. Some of my clients know something needs to change but don't know exactly what and really don't know how to change. I can help. I partner with you and help you identify what you want to change, create a plan of action, and then give you the tools to get there.
Online Therapy
Not Accepting Clients I serve adults ages 21 and over. You may be working toward cultivating a more positive relationship with yourself. You may be experiencing anxiety due to painful and stressful life experiences. You may be feeling destabilized due to isolation, lack of structure, panic attacks, or trauma history. Are you striving for a more fulfilling life and recognize that you are ready for a change? I can partner with you as you align your life with your aspirations and pursue your goals.
Online Therapy
At Perfectly Queer Counseling, you’ll find LGBTQ+ identifying therapists who understand - even if you feel that no one could possibly know what you’re going through. You are in the driver’s seat of your life and we are here to help you navigate the twists and turns you may face along the way. Your queer journey is beautiful and also may be challenging for you, your loved ones, or others in your life. We want to support you on your journey.
Online Therapy
At Perfectly Queer Counseling, you’ll find LGBTQ+ identifying therapists who understand - even if you feel that no one could possibly know what you’re going through. You are in the driver’s seat of your life and we are here to help you navigate the twists and turns you may face along the way. Your queer journey is beautiful and also may be challenging for you, your loved ones, or others in your life. We want to support you on your journey.
Online Therapy
We are currently accepting new patients. Free ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer the only FDA approved ADHD Objective Testing that can be used to justify & monitor effectiveness of treatment for patients & clinics. The testing can also be done at the office and via telehealth.
Online Therapy
Lending my experience to help you reach your goals together, we'll collaborate, reflect, & celebrate you, your goals, and your growth. In a collaborative and individualized atmosphere, we will work together to help you achieve the changes you seek. I am eager to help you reach your goals and offers services to those in need of support and guidance, with my strengths residing in depression, addiction, trauma, and the dually diagnosed populations.
Online Therapy
Isolation and heightened anxiety are common for those living in marginalized identities. Do you often feel like you are on the outside looking in? Like you’re invisible? You deserve to feel seen and heard, and you deserve to live a more fulfilling life. Strongly rooted in an anti-oppression, anti-racist lens, I understand the impacts of systemic trauma and stigma on our individual experience. I can help you step into a more empowered and liberated life experience.
If you're looking for something different or just looking for a change. Welcome. I work with kids/teens, but also adults. If you're struggling with depression, anxiety/panic attacks, grief/loss, concentration/focus challenges or symptoms similar. I can assist. I'm looking for someone who is motivated for change. AND even if you're not, I will meet you where you are and we will work on how to get you there. Change is not easy. But the fact that you're here, reading this now, your on your way
Online Therapy