Nicola Gosen
Licensed Marriage & Family Therapist, LMFTChallenging and supporting your efforts to overcome obstacles that are getting in your way of living a life of integrity.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
As a hakomi-mindfulness based therapist: I help individuals access greater self-knowing, self-love and grow the competencies for navigating life as a journey. I help couples' transform their relationships into containers for realizing their epic evolutionary potential. I help teen girls discover and live from their authenticity. My women's groups help women dismantle oppressive conditioning and access the power, creative expression and purpose that is waiting within them.
Online Therapy
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You are ready to dive in and explore the inner workings of your life in order to understand, heal, and thrive. You may find my services particularly effective if you are: - going through transition (career/livelihood, relational, geographical, physical, gender, financial, and so on), - wanting to heal past traumatic experiences, - seeking support for: learning or acquired physical disabilities, stress, anxiety, depression. *I do NOT accept or bill any insurances.
Online Therapy
Are you wondering why your relationships are struggling? Are you in an interracial relationship and finding bridging cultural gaps challenging? Is trauma impacting your connections with yourself and others? We are wired to connect - we thrive on our connections with our spouses, children, friends and coworkers. The quality of these relationships makes a huge impact on our overall well being. Let me help you find the best version of yourself in relationships.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Are you terrified about having a difficult conversation with a loved one? Do you struggle with being honest about yourself for fear of rejection? Are you hurting in your relationship and don't know how to share this with your partner or partners? We can work through these difficult navigations, and I am very difficult to shock, so let me support you in getting open about those hard topics.
Online Therapy
My mission is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I compassionately welcome individuals who feel silenced, disconnected, overwhelmed, lost, or that they "don't belong" as well as people who have experienced emotional abuse, physical abuse or struggle with negative body image and a harsh inner critic.
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My clients come from all walks of life. Most often I work with trans folks, other people in the LGBTQ community, and those who are part of the kink, poly, non-monogamous, or other sex positive communities. It is important to me to provide a space where someone doesn't need to explain their life or face judgement to improve their access to needed care.
Online Therapy
Most of us struggle to see outside the box of our immediate struggles, which causes self-doubt and hopelessness. We often need an objective guide to hold a mirror up to our problem and see it from a different perspective. My clients usually struggle with anxiety and/or depression due to relationships, difficult adjustments, trauma, shame, or stigma. Through counseling, my clients increase their self-worth and discover the courage to take control of their lives.
Online Therapy
I work with adults of any gender or gender identity and/or sexual orientation. My areas of specialty are: Relationships / Marriage / Divorce / Dating; Premarital Counseling, Adult ADHD, High-functioning Autism (Asperger's), Grief & Loss, Trauma (PTSD), Anxiety (ruminations), Social Anxiety, Depression, Work Stress/Burnout (especially in the tech industry), Mid-life Realignment (it's only a crisis if you have ignored this) and Men's/ Male-identified Issues.
Online Therapy
Are you looking to change the narrative you have about yourself, possibly develop a more compassionate understanding of who you are? Are you in a big change right now, or looking for change? My clients are looking for a place to talk about possibilities, and clear out the things that are holding them back. Are you looking let go of that nagging old wound, or wanting to be more resilient, to grow deeper self knowledge? Are you scared or don't know how to begin? That's what I'm here for ;)
Online Therapy
I help clients who are dealing with many different issues, including anxiety, family-of-origin issues, couples/relationship issues, & depression. I specialize in alternative lifestyles. My passion is helping clients from any or all of the following groups: geeky, LGBTQIA+, BDSM/kinky, polyamorous/non-monogamous, alternative spiritualities and/or atheists. If you’re searching for an effective and caring therapist who can understand your unique situation, you’ve come to the right person.
Online Therapy
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You deserve to be a priority in your own life. Most of my clients have a history of surviving trauma, neglect, and relational harm; this can lead to becoming stuck in survival mode which often times conflicts with living mode. I work primarily with neurodivergent and LGBTQIA2S folks who are ready to approach their struggles in a new way. We can work together to restore your sense of self and your ability to direct your life on your terms to achieve your goals!
Online Therapy
I work with teens, adults, and couples and/or multi-partnered romantic partnerships. I specialize in family and relational issues, anxiety, depression, issues of self-harm, issues of self-esteem and bullying, and personal growth and development. I actively welcome and consider the unique identity make up of my clients, and through an anti-oppression framework to integrate their unique identities and experiences into our work together.
Online Therapy
Many of my clients tend to be queer, young adults who have experienced childhood trauma and are prepared to begin the healing journey, or perhaps pickup where they may have previously left off. I also work with queer folks who have had negative, abusive, or toxic experiences within church/religion because of their gender or sexuality. This is certainly not an exclusive list but meant to provide insight into where my passion and expertise lie.
Online Therapy
I love to work with clients who really want to be done with their suffering, but don't know how to do that. Maybe you've experienced abuse or neglect, assault, the sudden death of a loved one. I trust that you have the capacity to heal, and we can work together to help make that a reality.
Online Therapy
One of the most important parts of the therapy process is the connection that is made between the client and the clinician. My accepting, client-centered approach makes it easy for you to discuss your immediate situation and deeper issues. I am passionate about working within the LGBTQIA community to assist clients in building the secure and satisfying life that they desire. You're the expert on you, let me provide the safe space for you to explore change and to find the future that you desire.
Online Therapy
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I work with clients who are tired of knowing how to help other people, but feel absolutely powerless when it comes to helping themselves. They give out advice that changes other peoples lives and then do the exact opposite of what they tell others to do. They are well aware that they need to "just do it", but they just don't know how to do it themselves. My clients are extremely critical of themselves, afraid of making mistakes, and feel like gigantic frauds that are about to be found out.
Online Therapy
My clients explore many facets of their lives with me, including their feelings of anxiety and depression. I also walk alongside people who are navigating their racial identity. Others are in a space of transition in their career paths and personal relationships. Finally, I specialize in working with people grieving a loss in their life, whether through death or the many inevitable endings that occur throughout our lifetime.
Online Therapy
I work primarily with adults over 30 years of age. A few of my specialties include working with: depression, trauma, grief, codependency, major life-transitions, betrayal, anxiety, as well as process addictions (behavioral addictions). In addition, I have a passion for those who identify as Highly Sensitive and Anxious Attachment styles.
Online Therapy