Nicola Gosen
Licensed Marriage & Family Therapist, LMFTChallenging and supporting your efforts to overcome obstacles that are getting in your way of living a life of integrity.
Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
As a hakomi-mindfulness based therapist: I help individuals access greater self-knowing, self-love and grow the competencies for navigating life as a journey. I help couples' transform their relationships into containers for realizing their epic evolutionary potential. I help teen girls discover and live from their authenticity. My women's groups help women dismantle oppressive conditioning and access the power, creative expression and purpose that is waiting within them.
Online Therapy
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My clients often come to me feeling burned out and overwhelmed, trying to cope with relationship issues and past trauma such as abuse, and dealing with anxiety, self-esteem and confidence issues. They are exhausted and feeling like they can't find a way out of the constant spiral. The holistic, client centered techniques I use help guide my clients to reduce stress and help them to finally heal from those past hurts, so they can finally have peace, joy, and harmony in their life.
Online Therapy
You are ready to dive in and explore the inner workings of your life in order to understand, heal, and thrive. You may find my services particularly effective if you are: - going through transition (career/livelihood, relational, geographical, physical, gender, financial, and so on), - wanting to heal past traumatic experiences, - seeking support for: learning or acquired physical disabilities, stress, anxiety, depression. *I do NOT accept or bill any insurances.
Online Therapy
Are you wondering why your relationships are struggling? Are you in an interracial relationship and finding bridging cultural gaps challenging? Is trauma impacting your connections with yourself and others? We are wired to connect - we thrive on our connections with our spouses, children, friends and coworkers. The quality of these relationships makes a huge impact on our overall well being. Let me help you find the best version of yourself in relationships.
Online Therapy
Are you terrified about having a difficult conversation with a loved one? Do you struggle with being honest about yourself for fear of rejection? Are you hurting in your relationship and don't know how to share this with your partner or partners? We can work through these difficult navigations, and I am very difficult to shock, so let me support you in getting open about those hard topics.
Online Therapy
Did you grow up in a controlling, high-demand religious environment? The adverse experiences in this type of setting can lead to feeling like you don't know who you are or what you believe. You may feel torn apart, like there are multiple versions of you in different settings. This can affect the way you treat romantic partners, coworkers, and authority figures. You may also feel conflicted about your identity, your sexuality, and even your body.
Online Therapy
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My mission is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I compassionately welcome individuals who feel silenced, disconnected, overwhelmed, lost, or that they "don't belong" as well as people who have experienced emotional abuse, physical abuse or struggle with negative body image and a harsh inner critic.
I work with adults of any gender or gender identity and/or sexual orientation. My areas of specialty are: Relationships / Marriage / Divorce / Dating; Premarital Counseling, Adult ADHD, High-functioning Autism (Asperger's), Grief & Loss, Trauma (PTSD), Anxiety (ruminations), Social Anxiety, Depression, Work Stress/Burnout (especially in the tech industry), Mid-life Realignment (it's only a crisis if you have ignored this) and Men's/ Male-identified Issues.
Online Therapy
I help clients who are dealing with many different issues, including anxiety, family-of-origin issues, couples/relationship issues, & depression. I specialize in alternative lifestyles. My passion is helping clients from any or all of the following groups: geeky, LGBTQIA+, BDSM/kinky, polyamorous/non-monogamous, alternative spiritualities and/or atheists. If you’re searching for an effective and caring therapist who can understand your unique situation, you’ve come to the right person.
Online Therapy
Are you looking to change the narrative you have about yourself, possibly develop a more compassionate understanding of who you are? Are you in a big change right now, or looking for change? My clients are looking for a place to talk about possibilities, and clear out the things that are holding them back. Are you looking let go of that nagging old wound, or wanting to be more resilient, to grow deeper self knowledge? Are you scared or don't know how to begin? That's what I'm here for ;)
Online Therapy
I work with teens, adults, and couples and/or multi-partnered romantic partnerships. I specialize in family and relational issues, anxiety, depression, issues of self-harm, issues of self-esteem and bullying, and personal growth and development. I actively welcome and consider the unique identity make up of my clients, and through an anti-oppression framework to integrate their unique identities and experiences into our work together.
Online Therapy
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Acknowledging that you might be in over your head isn't weak, it's wise. If you’ve tried everything you can think of to feel better, but your mind still attacks you or relationships always seem to go sour or you never quite feel at ease even when everything's OK, maybe it's time to look a little deeper. It's not that cutting off toxic people or upping your cardio won't help, because they probably will! But sometimes the wound goes deeper than that or the situation you're in is just too much.
Online Therapy
Individual Work: useful for navigating identity, beliefs about self, and your relationship with the world. I specialize in trauma work, trans health and eating disorders. Relational Sessions: useful for working toward collective goals and building skills together. I welcome the many structures possible for fostering togetherness, and can provide support for the various directions your relationship may move toward. Supervision: I am excited to support your career in mental health!
Online Therapy
Many of my clients tend to be queer, young adults who have experienced childhood trauma and are prepared to begin the healing journey, or perhaps pickup where they may have previously left off. I also work with queer folks who have had negative, abusive, or toxic experiences within church/religion because of their gender or sexuality. This is certainly not an exclusive list but meant to provide insight into where my passion and expertise lie.
Online Therapy
Maybe you need support in navigating pregnancy or the newborn stage, or maybe you’re dealing with the pain of infertility, pregnancy loss, or childbirth trauma. Certified in Perinatal Mental Health, I guide couples and individuals through the transformative journey of welcoming new life. Specifically, I love supporting queer couples navigating their fertility, pregnancy, and postpartum journey. Beyond the perinatal period, I help clients enhance communication and navigate neurodivergency.
Online Therapy
My clients explore many facets of their lives with me, including their feelings of anxiety and depression. I also walk alongside people who are navigating their racial identity. Others are in a space of transition in their career paths and personal relationships. Finally, I specialize in working with people grieving a loss in their life, whether through death or the many inevitable endings that occur throughout our lifetime.
Online Therapy
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You were raised by perfectionistic, critical and well meaning Asian Immigrant parents, who praised your achievements and shamed you for your mistakes. You learn at an early age that getting achievements gives you a sense of security and validation, but it is short lived because the pressure is never ending. You earn top grades, get into a prestigious university and a high earning job, but find that it is extremely difficult to slow down and listen to your body.
Online Therapy
I work primarily with adults over 30 years of age. A few of my specialties include working with: depression, trauma, grief, codependency, major life-transitions, betrayal, anxiety, as well as process addictions (behavioral addictions). In addition, I have a passion for those who identify as Highly Sensitive and Anxious Attachment styles.
Online Therapy