About My Clients
You are stuck in relationship patterns that have you feel disappointment and/or overwhelmed? Are you the person that your life looks good on paper and yet the felt sense is not as enjoyable? You are rational AND a bit on the WooWoo side of things and want to integrate these parts of yourself? Do you have anxiety that keeps you frozen so you can not make a decision?
My Background and Approach
My approach to counseling is an integration of systemic, somatic, attachment theory, interpersonal neurobiology, mindfulness, and relational. I believe we learn and change in the context of our relationships. It is important to explore the impact that the systems you were born into have had on you. These systems include communities that you grew up in, the relationships that you choose to be in, and the relationships that you are currently in. Once we better understand how your emotional, physical, and neurological bodies have been impacted by these systems, together we will create healthy change to help you lead a thriving life that is filled with joy.