Services
- Individual
- Couples
- Child
About My Clients
I am a Licensed Mental Health Counselor Associate in the state of Washington. I am level one certified in Gottman Method Couples Therapy. I am a certified facilitator of Prepare & Enrich Premarital Counseling and I have received formal training in Play Therapy (age 4+). I am passionate about the healing that can occur within safe, compassionate relationships.
My Background and Approach
I believe that all of my clients are intrinsically valuable and possess rich internal resources that account for most of the change they experience in therapy. It would be an honor to walk with you through the process of identifying and utilizing your internal and external resources to bring about the changes you want to see in your life. Counseling has been a tremendous resource for me as I have wrestled with my own woundedness and trauma. I know what it is like to feel stuck and wonder if things could ever improve. I have experienced personal transformation in therapy, and it has continued to enrich my life as both a client and now a clinician.
My Personal Beliefs and Interests
My goal is to tailor my approach to meet the unique needs of each individual client and couple. I strive to maintain a trauma and neuroscience informed approach and I employ resources from a variety of evidence-based practices (internal family systems, somatic, person-centered, existential, humanistic, attachment, cognitive-behavioral).