Services
- Individual
About My Clients
I've helped hundreds of people like you get back their natural, honest sleep in an average of only 6 weekly sessions. This work often includes a gradual taper and elimination of the sleep medication(s) you're taking (even if you've been taking them for years), if this is one of your treatment goals. Together, we'll create an individualized treatment plan to begin immediately overcoming your insomnia. You deserve to sleep well and get back your energy to live a more rewarding life.
My Background and Approach
My approach is very collaborative, honest, and active. I'm trained in the most effective, gold standard treatment to overcome chronic insomnia in adults. Even if you've struggled with your sleep for years or decades, the research evidence and my clinical experience strongly suggests an 80-90% likelihood of you overcoming your chronic insomnia in only 4 to 8 weekly treatment sessions. All my services are provided through secure, HIPAA-compliant telehealth, allowing us to meet by secure video from your home, work, or other private location of your choice. If you're ready to start this life changing work, schedule your free 15-minute video consult with me today: Free consult at honestsleep.clientsecure.me More about me at honestsleep.com