About My Clients
Making that first step to look at possible therapists is a huge milestone! I am passionate about supporting people in reaching their goals - you may be looking for support in building confidence and setting boundaries, you may be looking for support in processing past trauma in a safe space, or maybe it is something entirely different. Either way, you are on the right track, therapy is an amazing tool at every life stage.
My Background and Approach
I am a Licensed Professional Counselor in the state of Virginia with certifications in Trauma Focused Cognitive Behavioral Therapy and Parent Child Interaction Therapy, and work with people of all ages. I love to work with people to improve their overall ability to manage their symptoms and live their best and most authentic lives. I use a variety of approaches to support people in processing past trauma, manage anxiety and depression symptoms, and learning strategies to raise the capacity to cope and build healthy relationships and confidence.
My Personal Beliefs and Interests
I believe that growth and healing is possible for all people. It can be so scary to trust someone new with your experiences and your story. It is an honor any time someone is able to build a safe space in therapy and overcome roadblocks that they didn't think possible to move. I believe that therapy can be of benefit to anyone and everyone, regardless of your experiences.