Services
About My Clients
I understand that recovery is a complex, non-linear journey, and my goal is to meet clients where they are, offering support and strategies that respect their individual needs and pace. By focusing on reducing the most harmful behaviors and building healthier coping mechanisms, I aim to empower clients to make gradual, sustainable changes.
My Background and Approach
I am an M.S.S graduate student intern, supervised under Natalie Adey, MSW, LSW. My approach focuses on empowering clients to understand their emotions, develop coping skills, and foster resilience during difficult times. I am committed to creating a safe and non-judgmental space where clients can work toward personal growth and lasting change. I incorporate aspects of Internal Family Systems (IFS) as well as Dialectical Behavioral Therapy (DBT) into my therapeutic practice, along with narrative therapy. I believe that the heart of effective therapy lies in a strong therapeutic alliance-understanding that trust, empathy, and collaboration are key to achieving meaningful change.