I have walked in your shoes. I know how it feels to be terrified of weight gain and obsessed with calories. I have felt the pain of anxiety that interferes with sleep and peace of mind. I know what it feels like to feel "not good enough" and afraid of not being "perfect". I also know what it feels like to feel capable, lovable and comfortable in my own skin. Recovery can happen! I watch individuals, just like you, fall in love with themselves every day! I believe therapy can be hard work but also fun and exciting! Together we will learn, cry and laugh. We might even eat something forbidden or smash your scale! I will help you find your voice and your passions. (I love to line dance, hike, paint and re-furbish furniture.) It is my goal to be an educator, a support, a role model and an inspiration to my clients. I am kind, patient and dedicated to helping others. I hope to help you believe in yourself and the resources within you. Please call. I'm here to help!