Shameless Mama Wellness
Licensed Clinical Social Worker, LCSW, PMH-CI'm Marilyn Cross Coleman, LCSW, PMHC, and I am a Perinatal Mental Health Treatment Specialist and Trauma Therapist.
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Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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Does depression weigh you down and say you always come up short? Is anxiety paralyzing that you can't seem to relax? Does trauma hold you back from creating your preferred life story? I follow your lead as I help you increase awareness of how the problems entered your life. The problem doesn't get the final say on how you live your life. Let's reclaim that life you've always wanted, while being in touch with your strengths, values, and wisdom to create your solutions.
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Attend Mental Health. located in Riverside, California was created in September 2022 by it's President and CEO, Denise Harlan, LCSW. We are a telemedicine therapy-based service provider that offers psychotherapy to California residents. We specialize in trauma-informed care for survivors of sexual assault, child abuse, and other forms of trauma. In addition to trauma care, we also work with clients who are suffering from depression, anxiety, bipolar disorder, PTSD, and panic disorder
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I work with a variety of populations such as children 0-5, children, adolescents, and adults. Each client is coming into therapy for different needs. I tailor my therapeutic approach based on the individual and the age. Through working with me will figure out the root cause of your symptoms and different experiences that you are having. I create an open and safe place to help my clients through the struggles that they are facing.
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At Relationships For Better, our clients are highly motivated to address long-standing patterns in their lives that inhibit them from thriving. Whether addressing communication challenges, or facing difficulty regulating emotions like anxiety or anger, our clients are ready to work on solutions. Our therapy team is non-judgemental, compassionate, and skilled in helping individuals and couples work towards healthy relationships with others.
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A wise man once said “Happiness can be found in the darkest of times, if only one remembers to turn on the light.” - Albus Dumbledore, as written in Harry Potter by J.K. Rowling. Yes, Dumbledore is fictional, but his words ring true for many. My goal is to help you find that light switch in order to let your own internal light shine through. If that statement resonates and you are ready to find that internal light (even if it sounds a little scary), please reach out! I cant wait to meet you.
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Are you in your sad-girl era? Anxious? Exploring gender? Throuple trouble? Tired of therapist who judge you? If that’s you, look no further, our licensed therapists are for, and from our community. Just. Like. You. So, stop giving your hard-earned coin to unseasoned therapists who just don't get it. We are reimagining and reindigenizing therapy. More importantly, we’re giving you life with indigenous practices that are culturally appropriate, judgement free, and affirmative care.
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