Vanja Buckley
Licensed Clinical Social Worker, MSW/LCSWPrioritize your needs and desires. Eliminate toxic relationships. Providing services in CA, WA, MO, TX and VA.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
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I work with teenagers, adults, couples, and families that have experienced difficulties in relationships, chronic illness, adjustments to daily challenges we may all experience including anxiety, depression, work stress, and relationship stress.
Online Therapy
I am passionate about guiding couples towards deeper connections and individuals towards healthier relationships. With over a decade of experience, my goal is to help you communicate effectively, resolve conflicts, and foster intimacy within your partnerships.
Online Therapy
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My clients are transitional age youth through older adults typically seeking support around concerns with their relationship with food and body. We may also be exploring relational difficulties, mental health concerns such as anxiety or depression and experiences of trauma. If you have been struggling with chronic dieting behaviors and frustrations around body size/shape, therapy is aimed at challenging diet cultured and weight stigmatized beliefs and develop a body neutral stance.
Online Therapy
Have you ever wondered what happened to the closeness you once shared with your partner(s)? It's disheartening when that feeling of not wanting to spend time with them creeps in, replacing the connection you once had. You used to feel like a team, facing life's challenges together, but somewhere along the way, life changes and circumstances pulled you apart instead of drawing you closer. Now, you're left pondering, "Can we make this work?" I understand the complex emotions you're going through.
Online Therapy
Attend Mental Health. located in Riverside, California was created in September 2022 by it's President and CEO, Denise Harlan, LCSW. We are a telemedicine therapy-based service provider that offers psychotherapy to California residents. We specialize in trauma-informed care for survivors of sexual assault, child abuse, and other forms of trauma. In addition to trauma care, we also work with clients who are suffering from depression, anxiety, bipolar disorder, PTSD, and panic disorder
Online Therapy